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Meals from just
$2.32* after your 
70% NDIS funding

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Why MACROS

Good food, great value and a team that's always ready to help

Eat well without cooking

Famously tasty yes, but we don’t rely on salt, sugar & oil for flavour.

Diet needs? No worries

From paleo to plant-based, we cater to all sorts of dietary needs and restrictions

You won’t get bored

40 dishes to choose from with new meals on the menu each month.

We’re easy to reach

And ready to talk. Just call, email or chat.

See our plans

  • We don’t add preservatives

  • Fresh meals,
    never frozen

  • Sodium & sugar controlled

  • Healthy whole food ingredients
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Macros + NDIS

At Macros, we value our NDIS customers and their diverse needs. You're an important part of our community and our business. Whether an individual or representing an agency, we strive to make your experience as smooth and hassle-free as possible. Count on us to be accessible, responsive and proactive in finding solutions when you need one.

Get Started

Dietitian-designed meal plans

Choose a meal plan
to suit your needs and lifestyle

  • macros-weight-loss-plan

    Weight loss

    Filling meals under 400 calories to fast-track and maintain great results.

  • macros-balanced-plan

    Balanced

    Get lean and defined with 300g meals lower in carbs

  • macros-fitness-plan

    Fitness

    Your favourite dishes made to be healthy as well as delicious.

What our customers are saying

We’ve helped thousands of Aussies nationwide simplify their lives and eat healthier. We can help you too!

  • Started to achieve my gym goals

    I would recommend this to any of my family/friends trying to lose weight, gain muscle or just live an easier day to day life!

    Jasharris 

  • Filling, fuelling & delicious

    Between full time work & full time netball I struggle to find the time to cook healthy nutritious foods & macro's have solved that problem for me. 

    Hannah Le Sage

  • Made staying on track so much easier

    High protein and nutritious meals that keep me full during the day has been a game changer, love these meals!

    Charlotte W.

  • Easy to eat well!

     I’ve been trying to eat with a calorie deficit and was finding it hard to have variety. Macros makes it easy.

    HappyCustomer

Questions You’re Asking

Account set up

The best meal plan for weight loss is our low-calorie, Weight Loss Plan. We offer a range of portion-controlled lunches and dinners, packed with lean proteins and a variety of vegetables. Macros' Weight Loss Plan offers convenient, macro-balanced, ready-made meal plans, perfect if you’re looking to create a calorie deficit without sacrificing taste or nutrition.

Meals

For those on a fitness and bulking journey, a high-protein, calorie surplus meal plan is key. Opt for nutrient-dense, portion-controlled meals to build muscle efficiently. Macros’ Gain Plan provides a personalised meal plan delivery service, ensuring you have the right balance of macronutrients to support your weight gain and muscle-building goals.

Delivery

Managing diabetes requires a low-glycemic, macro-balanced meal plan. You can customise your own plan from Macros’ range of ready-made meals, designed to focus on lean proteins, low-carb vegetables, and whole grains, maintaining portion control for all meals. 

Storing + heating

Your perfect meal plan is the one that suits personal goals and nutritional needs. Whether it’s for weight loss, muscle gain, or overall wellness, Macros’ personalised meal plans offer a convenient solution, delivering a mix of high-protein, low-calorie foods, and making it easy to practise portion control.