BACK
Skip to product information

Cauliflower & Chickpea Masala

Cauliflower & Chickpea Masala

Regular price $12.50 AUD
Sale price $12.50 AUD Regular price was
350 g
Tax included.

A delightful medley of roasted cauliflower and chickpeas, coated in a rich, spiced tomato gravy. A vegan feast that’s both hearty and aromatic.

Ingredients:
Brown Rice, Crushed Tomatoes (Tomatoes, Tomato Juice, Citric Acid], Cauliflower, Coconut Cream (Fresh Coconut Cream, Stabilisers (E415, E412, E407)), Chickpeas (Chickpeas, Water, Salt, Antioxidant (300)), Nutritional Yeast (Inactive Yeast), Coconut Yoghurt, Onion, Tomato Paste, Lemon Juice, Coconut Sugar, Olive Oil, Minced Garlic, Minced Ginger, Corriander, Salt, Chilli, Garam Masala, Ground Cumin, Ground Coriander, Turmeric, Liquid Smoke (Contains Soy).

Allergen Contains: soy

Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 350g
Energy: 2130kJ/ 510Cal
Protein: 20.9g
Fat,total: 20.1g
- saturated: 12.2g
Carbohydrate: 57.3g
-sugar: 13.8g
Dietary Fibre: 13g
Sodium: 785mg
Calcium: 119mg

Average quantity per serve: 100g
Energy: 609kJ/ 146Cal
Protein: 6g
Fat,total: 5.8g
- saturated: 3.5g
Carbohydrate: 16.4g
-sugar: 3.9g
Dietary Fibre: 3.7g
Sodium: 224mg
Calcium: 34mg

Size

No Added Dairy

No Added Nuts

No Added Wheat

510

CAL

21

P

57

C

20

F

Ingredients

Brown Rice, Crushed Tomatoes (Tomatoes, Tomato Juice, Citric Acid], Cauliflower, Coconut Cream (Fresh Coconut Cream, Stabilisers (E415, E412, E407)), Chickpeas (Chickpeas, Water, Salt, Antioxidant (300)), Nutritional Yeast (Inactive Yeast), Coconut Yoghurt, Onion, Tomato Paste, Lemon Juice, Coconut Sugar, Olive Oil, Minced Garlic, Minced Ginger, Corriander, Salt, Chilli, Garam Masala, Ground Cumin, Ground Coriander, Turmeric, Liquid Smoke (Contains Soy).

Allergens

Contains: soy

May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    2130kJ/ 510Cal

    609kJ/ 146Cal

  • Protein

    20.9g

    6g

  • Fat Total

    20.1g

    5.8g

  • - saturated

    12.2g

    3.5g

  • Carbohydrate

    57.3g

    16.4g

  • - sugars

    13.8g

    3.9g

  • Dietary Fibre

    13g

    3.7g

  • Sodium

    785mg

    224mg

  • Calcium

    119mg

    34mg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately

View full details