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Ginger & Shallot Basa w Noodles

Ginger & Shallot Basa w Noodles

Regular price $12.50 AUD
Sale price $12.50 AUD Regular price was
350 g
Tax included.

Light Basa fish fillets seasoned with fresh ginger and shallots, served over a bed of tender noodles. A harmonious blend of delicate flavours.

Ingredients:

Fish (35%) (Basa, Water, Salt, Acidity Regulators (332, 331), Mineral Salt (451)), Wheat Noodles (32%) (Wheat Flour, Water, Salt, Colour (100)), Green Beans (20%), Spring Onion (7%), Olive Oil, Minced Ginger (2.5%), Sesame Oil (Contains Soy), Soy Sauce, Salt, Black Pepper, Chilli Flakes, Cinnamon, Star Anise, Szechuan Pepper.

Allergen Contains: wheat, gluten, fish, sesame, soy

Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 350g
Energy: 1950kJ/ 466Cal
Protein: 36.2g
Fat,total: 18.2g
- saturated: 3.4g
Carbohydrate: 34.3g
-sugar: 2.1g
Dietary Fibre: 9.5g
Sodium: 662mg
Calcium: 241.0mg

Average quantity per serve: 100g
Energy: 557kJ/ 133Cal
Protein: 10.3g
Fat,total: 5.2g
- saturated: 1.0g
Carbohydrate: 9.8g
-sugar: 0.6g
Dietary Fibre: 2.7g
Sodium: 189mg
Calcium: 68.9mg

Size

No Added Dairy

No Added Nuts

466

CAL

36

P

34

C

18

F

Ingredients

Fish (35%) (Basa, Water, Salt, Acidity Regulators (332, 331), Mineral Salt (451)), Wheat Noodles (32%) (Wheat Flour, Water, Salt, Colour (100)), Green Beans (20%), Spring Onion (7%), Olive Oil, Minced Ginger (2.5%), Sesame Oil (Contains Soy), Soy Sauce, Salt, Black Pepper, Chilli Flakes, Cinnamon, Star Anise, Szechuan Pepper.

Allergens

Contains: wheat, gluten, fish, sesame, soy

May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    1950kJ/ 466Cal

    557kJ/ 133Cal

  • Protein

    36.2g

    10.3g

  • Fat Total

    18.2g

    5.2g

  • - saturated

    3.4g

    1.0g

  • Carbohydrate

    34.3g

    9.8g

  • - sugars

    2.1g

    0.6g

  • Dietary Fibre

    9.5g

    2.7g

  • Sodium

    662mg

    189mg

  • Calcium

    241.0mg

    68.9mg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately

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