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Ginger & Shallot Basa w Noodles

Ginger & Shallot Basa w Noodles

Regular price $12.00 AUD
Sale price $12.00 AUD Regular price was
300 g
Tax included.

Light Basa fish fillets seasoned with fresh ginger and shallots, served over a bed of tender noodles. A harmonious blend of delicate flavours.

Ingredients:

Wheat Noodles (33%) (Wheat Flour, Water, Salt, Colour (100)), Fish (33%) (Basa, Water, Salt, Acidity Regulators (332, 331), Mineral Salt (451)), Green Beans (23%), Spring Onion (6%), Olive Oil, Minced Ginger (2.5%), Sesame Oil (Contains Soy), Soy Sauce, Salt, Black Pepper, Chilli Flakes, Cinnamon, Star Anise, Szechuan Pepper.

Allergen Contains: wheat, gluten, fish, sesame, soy

Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 300g
Energy: 1610kJ/ 385Cal
Protein: 29.6g
Fat,total: 14.5g
- saturated: 2.8g
Carbohydrate: 29.8g
-sugar: 1.8g
Dietary Fibre: 8.0g
Sodium: 537mg
Calcium: 190.0mg

Average quantity per serve: 100g
Energy: 538kJ/ 128Cal
Protein: 9.9g
Fat,total: 4.8g
- saturated: 0.9g
Carbohydrate: 9.9g
-sugar: 0.6g
Dietary Fibre: 2.7g
Sodium: 179mg
Calcium: 63.3mg

Size

No Added Dairy

No Added Nuts

385

CAL

30

P

30

C

15

F

Ingredients

Wheat Noodles (33%) (Wheat Flour, Water, Salt, Colour (100)), Fish (33%) (Basa, Water, Salt, Acidity Regulators (332, 331), Mineral Salt (451)), Green Beans (23%), Spring Onion (6%), Olive Oil, Minced Ginger (2.5%), Sesame Oil (Contains Soy), Soy Sauce, Salt, Black Pepper, Chilli Flakes, Cinnamon, Star Anise, Szechuan Pepper.

Allergens

Contains: wheat, gluten, fish, sesame, soy

May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    1610kJ/ 385Cal

    538kJ/ 128Cal

  • Protein

    29.6g

    9.9g

  • Fat Total

    14.5g

    4.8g

  • - saturated

    2.8g

    0.9g

  • Carbohydrate

    29.8g

    9.9g

  • - sugars

    1.8g

    0.6g

  • Dietary Fibre

    8.0g

    2.7g

  • Sodium

    537mg

    179mg

  • Calcium

    190.0mg

    63.3mg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately

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