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Tender Moroccan Lamb

Tender Moroccan Lamb

Regular price
From $10.69 was $11.88 (buy more, save more)
From $10.69 was $11.88 (buy more, save more)
Sale price Regular price
350 g
Tax included.

Juicy and tender sous vide lamb with potato, carrot, tomato, green capsicum, chickpeas, black currants and dates. Spiced with the traditional flavours of Morocco: turmeric, cumin, coriander and cinnamon. Served with healthy brown rice.

Ingredients:

Brown Rice (27%), Lamb (26%), Chickpeas (7%) (Chickpeas, Water, Salt, Antioxidant (Ascorbic Acid)), Onion, Water, Carrot (4.5%), Green Capsicum (4.5%), Potato (4.5%), Celery (3.5%), Olive Oil, Tomato Paste, Currants (1.5%), Minced Garlic, Dates (1%), Lemon Juice, Coconut Sugar, Arrowroot Flour, Salt, Paprika, Chilli Flakes, Cumin, Turmeric, Allspice, Black Pepper, Cinnamon, Ground Coriander.


Allergen Contains: none

Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 350g
Energy: 2300kJ/ 549Cal
Protein: 38.1g 
Fat,total: 19.4g 
- saturated: 5.3g 
Carbohydrate: 51.6g 
-sugar: 11.6g 
Dietary Fibre: 6.4g 
Sodium: 771mg
Iron: 8.3mg
Zinc: 6.7mg
Vitamin A: 320.4μg

Average quantity per serve: 100g
Energy: 656kJ/ 157Cal
Protein: 10.9g 
Fat,total: 5.6g 
- saturated: 1.5g 
Carbohydrate: 14.8g 
-sugar: 3.3g 
Dietary Fibre: 1.8g 
Sodium: 220mg
Iron: 2.4mg
Zinc: 1.9mg
Vitamin A: 91.5μg

Size

No Added Dairy

No Added Gluten

No Added Nuts

No Added Wheat

549

CAL

38

P

52

C

19

F

Ingredients

Brown Rice (27%), Lamb (26%), Chickpeas (7%) (Chickpeas, Water, Salt, Antioxidant (Ascorbic Acid)), Onion, Water, Carrot (4.5%), Green Capsicum (4.5%), Potato (4.5%), Celery (3.5%), Olive Oil, Tomato Paste, Currants (1.5%), Minced Garlic, Dates (1%), Lemon Juice, Coconut Sugar, Arrowroot Flour, Salt, Paprika, Chilli Flakes, Cumin, Turmeric, Allspice, Black Pepper, Cinnamon, Ground Coriander.

Allergens

Contains: none

May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    2300kJ/ 549Cal

    656kJ/ 157Cal

  • Protein

    38.1g

    10.9g

  • Fat Total

    19.4g

    5.6g

  • - saturated

    5.3g

    1.5g

  • Carbohydrate

    51.6g

    14.8g

  • - sugars

    11.6g

    3.3g

  • Dietary Fibre

    6.4g

    1.8g

  • Sodium

    771mg

    220mg

  • Iron

    8.3mg

    2.4mg

  • Zinc

    6.7mg

    1.9mg

  • Vitamin A

    320.4μg

    91.5μg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately

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