BACK
Skip to product information
new

Jerk Chicken & Coconut Rice

Jerk Chicken & Coconut Rice

Regular price $12.00 AUD
Sale price $12.00 AUD Regular price was
300 g
Tax included.

Juicy chicken tenderloins and sliced green chillis simmered in a Caribbean spice blend of ginger, lime, cinnamon, nutmeg, all spice and thyme. Served on a delicious bed of Basmati rice cooked in coconut milk. Served with a side of roasted jerk capsicum, onion and cauliflower.

Ingredients:

Chicken Tenderloin (25%), Cauliflower (19%), Water, Basmati Rice, Red Capsicum (10%), Coconut Milk (5%) (Coconut Milk, Stabilisers (415, 412, 407)), Red Onion, Coconut Amino, Olive Oil, Lime Juice, Minced Ginger, Spring Onion, Minced Garlic, Green Chilli, Coconut Sugar, Soy Sauce, Salt, Allspice, Cinnamon, Liquid Smoke (Contains Soy), Nutmeg, Black Pepper, Chilli Flakes, Thyme.


Allergen Contains: soy

Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut. 

Nutritional Information:

Average quantity per serve: 300g
Energy: 1530kJ/ 365Cal
Protein: 26.9g
Fat,total: 10.6g
- saturated: 4.1g
Carbohydrate: 37.5g
-sugar: 8.7g
Dietary Fibre: 4.9g
Sodium: 583mg
Calcium: 134.7mg

Average quantity per serve: 100g
Energy: 509kJ/ 122Cal
Protein: 9g
Fat,total: 3.5g
- saturated: 1.4g
Carbohydrate: 12.5g
-sugar: 2.9g
Dietary Fibre: 1.6g
Sodium: 194mg
Calcium: 44.9mg

Size

No Added Dairy

No Added Gluten

No Added Nuts

No Added Wheat

365

CAL

27

P

38

C

11

F

Ingredients

Chicken Tenderloin (25%), Cauliflower (19%), Water, Basmati Rice, Red Capsicum (10%), Coconut Milk (5%) (Coconut Milk, Stabilisers (415, 412, 407)), Red Onion, Coconut Amino, Olive Oil, Lime Juice, Minced Ginger, Spring Onion, Minced Garlic, Green Chilli, Coconut Sugar, Soy Sauce, Salt, Allspice, Cinnamon, Liquid Smoke (Contains Soy), Nutmeg, Black Pepper, Chilli Flakes, Thyme.

Allergens

Contains: soy

May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    1530kJ/ 365Cal

    509kJ/ 122Cal

  • Protein

    26.9g

    9g

  • Fat Total

    10.6g

    3.5g

  • - saturated

    4.1g

    1.4g

  • Carbohydrate

    37.5g

    12.5g

  • - sugars

    8.7g

    2.9g

  • Dietary Fibre

    4.9g

    1.6g

  • Sodium

    583mg

    194mg

  • Calcium

    134.7mg

    44.9mg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately

View full details