A luxurious cut of beef topside, diced and seasoned in our housemade marinade, served with a rich, green peppercorn sauce and cauliflower mash to soak in all those flavourful juices.
Ingredients:
Cauliflower (44%), Beef (33%), Soy Milk (8%) (Filtered Water, Soy Protein, Corn Maltodextrin, Vegetable Oils (Sunflower, Canola), Cane Sugar, Minerals (Calcium, Phosphorus, Magnesium), Acidity Regulators (330, 450), Antioxidant (Ascorbic Acid), Vitamins (B12, D2, A, B2, B1), Natural Flavour), White Wine, Red Wine, Minced Garlic, Onion, Olive Oil, Margarine, Green Peppercorns (1%), Worcestershire Sauce (Contains Fish (Anchovy Powder)), Wheat Flour, Dijon Mustard, Salt, Vegetable Stock Powder, Nutritional Yeast, Parsley, Black Pepper.
Allergen Contains: soy, fish, wheat, gluten
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 1340kJ/ 321Cal
Protein: 33.9g
Fat,total: 14.4g
- saturated: 3.2g
Carbohydrate: 12.4g
-sugar: 7.2g
Dietary Fibre: 2.9g
Sodium: 706mg
Iron: 6.7mg
Zinc: 4.7mg
Vitamin E: 4.5mg
Average quantity per serve: 100g
Energy: 383kJ/ 92Cal
Protein: 9.7g
Fat,total: 4.1g
- saturated: 0.9g
Carbohydrate: 3.5g
-sugar: 2.1g
Dietary Fibre: 0.8g
Sodium: 202mg
Iron: 1.9mg
Zinc: 1.3mg
Vitamin E: 1.3mg
No Added Dairy
No Added Nuts
321
CAL
34
P
12
C
14
F
Ingredients
Ingredients
Cauliflower (44%), Beef (33%), Soy Milk (8%) (Filtered Water, Soy Protein, Corn Maltodextrin, Vegetable Oils (Sunflower, Canola), Cane Sugar, Minerals (Calcium, Phosphorus, Magnesium), Acidity Regulators (330, 450), Antioxidant (Ascorbic Acid), Vitamins (B12, D2, A, B2, B1), Natural Flavour), White Wine, Red Wine, Minced Garlic, Onion, Olive Oil, Margarine, Green Peppercorns (1%), Worcestershire Sauce (Contains Fish (Anchovy Powder)), Wheat Flour, Dijon Mustard, Salt, Vegetable Stock Powder, Nutritional Yeast, Parsley, Black Pepper.
Allergens
Contains: soy, fish, wheat, gluten
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1340kJ/ 321Cal
383kJ/ 92Cal
-
Protein
33.9g
9.7g
-
Fat Total
14.4g
4.1g
-
- saturated
3.2g
0.9g
-
Carbohydrate
12.4g
3.5g
-
- sugars
7.2g
2.1g
-
Dietary Fibre
2.9g
0.8g
-
Sodium
706mg
202mg
-
Iron
6.7mg
1.9mg
-
Zinc
4.7mg
1.3mg
-
Vitamin E
4.5mg
1.3mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately