Melbourne’s Favourite Ready Made Meals

Eat around the world from the comfort of your home with our fresh, ready-made meals. 

Our healthy menu plans send your tastebuds from Melbourne to Italy, India and everywhere in between, with a suitcase packed with flavour and macronutrients to fuel your adventures. 

From keto to plant-based high-protein options, it’s no wonder we’re the go-to Melbourne meal delivery for foodies and fitness gurus alike.

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Why Choose MACROS for Your Melbourne Meal Delivery?

Fresh, Ready-Made Meals Delivered to Your Door

No prep, no stress - enjoy fresh, ready-made meals delivered straight to your door with MACROS. We offer Melbourne meal delivery in as little as 3 days in Metro Areas (including weekends). Each dish arrives fresh, never frozen, in special insulated packaging to keep your food longer. Goodbye to fussy meal prep; hello, delicious, high-protein meals that easily fuel your body!

High-Protein, Macro-Balanced Nutrition for Every Goal

Pack your day with tasty, high-protein, macro-balanced meals that work with your health goals. Whether you’re building muscle, losing weight or going plant-based, our convenient meal plans have you covered. Our chef-crafted, nutritionist-approved meals come to your door ready to eat, making hitting your goals easier than ever.

Chef-Designed, Nutritionist-Approved Meals

Enjoy fresh, ready-made meals that taste as good as they are for you! Every MACROS dish is designed by chefs and approved by nutritionists for the perfect balance of flavour and nutrients. High-protein, macro-balanced and made to fit your lifestyle - zero cooking required. Just heat and eat to stay energised throughout your day, the tasty way.

Meal Plans in Melbourne: Designed for Your Health & Fitness Goals

At MACROS, we make it easy to customise your meals so you get the perfect balance of nutrition and taste:

  • Choose Your Meal Plan

    Select from various balanced meal plans, whether you’re focused on weight management, performance or overall wellness.

  • Mix & Match Dishes

    You can swap dishes in and out of your plan to suit your dietary preferences and lifestyle.

  • Adjust Your Macros

    Add extra protein for muscle growth, opt for carb-conscious meals or adjust portion sizes to match your needs.

Need something more specific? Build your own Custom Plan that perfectly matches your health goals, dietary requirements and tastebuds, right down to selecting ideal portion sizes.

  • Keto

    Delicious high protein meals with less than 15g of carbs.​

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  • Weight Loss

    Portion-controlled 300g meals that support your goals.

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  • Balanced

    Tasty, chef-made meals to support a balanced diet.

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  • Gain

    Protein, carb and cal-loaded 450g meals for muscle.

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  • Perform

    Protein and carb-loaded 350g meals for performance.

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  • Sculpt

    High-protein 300g meals to help you get defined.

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How MACROS Ready Meal Delivery Works

Enjoy delicious, macro-balanced meals delivered to your door in a few simple steps:

  • 1. Order Online

    Browse a plan that aligns with your health goals. Add at least 5 meals to your basket. Mix and match meals, snacks and drinks from different menus and plans to suit your preferences, or build your own!

  • 2. Prepared by Expert Chefs

    Once you’ve placed your order, our dedicated team will start cooking nutritious, tasty meals just for you.

  • 3. Meals Packaged Carefully

    We use ice packs and insulated packaging designed to keep food chilled for up to 8 hours after delivery. Our delivery vans also use refrigeration units for on-the-go freshness.

  • 4. Delivered Fresh To Your Door

    Our couriers deliver fresh, ready-made meals straight to your door within as little as 3 days in Metro Areas. We deliver nationwide, serving major cities and regions across Australia weekly or fortnightly. Orders over $150 enjoy free shipping and orders under $150 with a flat $15 delivery fee.

  • 5. Heat & Eat

    Pop your MACROS meal in the microwave or heat on a stovetop. In just 2-3 minutes, you’re ready to dig in!

Hungry for more? Visit our How to Order page for all the info to kickstart your healthy meal delivery today.

Healthy Meal Delivery in Melbourne: Check Your Area

- We deliver nutritious, restaurant-quality meals to all corners of Melbourne, from Carlton to Collingwood, St Kilda to South Yarra.

- From the bustling city to the seaside, you can count on our Melbourne meal delivery service to bring chef-designed, nutritionist-approved meals right to your doorstep. 

Use our handy Delivery Check tool to see if we deliver to your suburb.

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Real Customer Reviews: What Melbourne Locals Are Saying

  • ★★★★★

    "I keep coming back to Macros, its the only one to work for me."


    Rebecca S.

  • ★★★★★

    "Amazing results in just 1 month. Tastes great, satisfied hunger and has a great selection."

    Liz

  • ★★★★★

    "I saw results after three weeks. People have been commenting. Happy customer!"

    G B.

  • ★★★★★

    "Resulted in visible weight loss. The meals don’t leave you hungry."


    Emilia

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You can tell MACROS have really thought about customer satisfaction as the meals are dietitian designed and taste delicious, and you never get bored of the menu! I can’t believe they can make meals under 400 calories that still fill me up. THANK YOU MACROS for helping me on my weight loss journey, I wouldn’t have been able to do it without you!

Emma Blacklaw

@tully_thekelpiex

I wish I found MACROS sooner! Seriously saved me so much time and helped me reach my goals whilst getting through my days. I love the variety and being able to eat yummy foods without having to be the one preparing it all. Highly recommended for those who are trying to stay on top of their nutrition whilst living a busy life!

Helyla Chua

@shelylaaa

FAQs

Do you offer a subscription for weekly or monthly deliveries?

We offer weekly and fortnightly meal delivery subscriptions to help keep your MACROS meals as fresh as possible. You can change the delivery frequency via your customer dashboard before the weekly order cutoff. We also do one-off orders - perfect for curious first-timers or anyone needing flexibility!

What areas do you cover for delivery in Melbourne?

We now deliver fresh, nutritious meals to most cities and regions across Australia, including Melbourne. Enter your postcode into our online Delivery Check tool to see if we deliver to your area. If you don’t spot your suburb, please contact us at support@macros.com.au to discuss delivery options.

How long does it take for my meal delivery to arrive?

For Melbourne metro areas, your healthy MACROS meals will arrive within as little as 3 days from order in Metro Areas - weekends included. Generally, your order will arrive between 8am and 6pm on the delivery day. Once it reaches your doorstep, you’ll receive an SMS and a link to view the proof of delivery. 

Can I choose a delivery time or day?

When you place your first order, you’ll choose a delivery day and time slot. Unless you change it before the Cut-Off Date, this will be the same for all future orders. We’ll try to deliver within your chosen time slot, but sometimes things happen that are out of our control, and we can’t guarantee it. We won’t be responsible for any delays.

Unfortunately, specific delivery times can’t be guaranteed as our delivery partner follows a set schedule to serve everyone efficiently. You can track your order in real-time with the link the courier sends you before delivery. Thanks for your understanding and cooperation.

How are your meals delivered: refrigerated, frozen, or room temperature?

Your MACROS meals are always delivered fresh, using a special packaging method that removes air from the containers to keep them fresh even longer. Our dedicated couriers pack your meals in insulated boxes with ice packs, which can keep food chilled for up to 8 hours after delivery. Our vans are also equipped with refrigeration units to maintain the quality of your meals.

What happens if I’m not home to accept my delivery?

You'll get an SMS notification and delivery confirmation as soon as your courier arrives with your order. We ensure your delivery instructions are followed carefully so your meals arrive safe and sound. Plus, our insulated packaging and ice packs keep your meals fresh and at the perfect temperature for 6-8 hours, even if you can't immediately pop them in the fridge!