Al dente fettuccine pasta intertwined with spicy, garlic-infused prawns, delivering a kick of heat and a burst of flavour in every bite. A delightful seafood indulgence.
Ingredients:
Pasta (31%) (Durum Wheat Semolina), Prawn (30%) (Prawns (Crustacean), Mineral Salts (450, 451, 452), Salt), Crushed Tomato (25%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Lemon Juice, Carrot, Olive Oil, Minced Garlic (1.5%), Celery, Onion, Basil, Lemon Zest, Coconut Sugar, Parsley, Chilli Flakes, Salt, Black Pepper.
Allergen Contains: wheat, gluten, crustacean
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 1550kJ/ 372Cal
Protein: 31.4g
Fat,total: 10.5g
- saturated: 1.4g
Carbohydrate: 35.7g
-sugar: 8.1g
Dietary Fibre: 5.1g
Sodium: 400mg
Calcium: 300mg
Average quantity per serve: 100g
Energy: 444kJ/ 106Cal
Protein: 9.0g
Fat,total: 3.0g
- saturated: 0.4g
Carbohydrate: 10.2g
-sugar: 2.3g
Dietary Fibre: 1.4g
Sodium: 114mg
Calcium: 85.7mg
No Added Dairy
No Added Nuts
372
CAL
31
P
36
C
11
F
Ingredients
Ingredients
Pasta (31%) (Durum Wheat Semolina), Prawn (30%) (Prawns (Crustacean), Mineral Salts (450, 451, 452), Salt), Crushed Tomato (25%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Lemon Juice, Carrot, Olive Oil, Minced Garlic (1.5%), Celery, Onion, Basil, Lemon Zest, Coconut Sugar, Parsley, Chilli Flakes, Salt, Black Pepper.
Allergens
Contains: wheat, gluten, crustacean
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1550kJ/ 372Cal
444kJ/ 106Cal
-
Protein
31.4g
9.0g
-
Fat Total
10.5g
3.0g
-
- saturated
1.4g
0.4g
-
Carbohydrate
35.7g
10.2g
-
- sugars
8.1g
2.3g
-
Dietary Fibre
5.1g
1.4g
-
Sodium
400mg
114mg
-
Calcium
300mg
85.7mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
- APAndrew P.Verified Buyer1 week agoRated 5 out of 5 starsThis meal is actually the bomb!!
Spicy and meaty, I instantly wanted another one
Was this helpful? - EWEmma W.Verified Buyer2 weeks agoRated 5 out of 5 starsPrawn favourite
I have this dish each time I order I love the flavour and all of the yummy fresh prawns
Was this helpful? - JFJane F.Verified Buyer3 weeks agoRated 5 out of 5 starsOne of my favourites
Love it
Was this helpful? - SDsuzzanne d.Verified Buyer1 month agoRated 5 out of 5 starsgarlic yum
anything with garlic is a winner. the fettuccine was ok. the prawns were very delicious
Was this helpful? - DDDave D.Verified Buyer3 months agoRated 5 out of 5 starsGreat meal
Lots of flavour and good amount of spice! Liked this one
Was this helpful?