Chicken slathered and roasted in kecap manis, sambal olek and aromatics, served with nasi uduk coconut rice.
Ingredients:
Chicken Tenderloin (30%), Choy Sum (23%), Water, White Rice (12%), Coconut Milk (5%) (Coconut Milk, Stabilisers (415, 412, 407)), Kecap Manis (2.5%) (Contains Soy, Wheat, Sulphites), Minced Garlic, Olive Oil, Sambal Oelek (1.5%), Shallot, Galangal (1%), Lemongrass (1%), Lime Juice, Minced Ginger, Salt, Coconut Sugar, Ground Coriander, Curry Leaf, Makrut Lime Leaf, Black Pepper.
Allergen Contains: soy, wheat, gluten, sulphites
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 300g
Energy: 1450kJ/ 346Cal
Protein: 28.8g
Fat,total: 13.7g
- saturated: 4.5g
Carbohydrate: 23.5g
-sugar: 8.3g
Dietary Fibre: 5.6g
Sodium: 641mg
Calcium: 206.5mg
Average quantity per serve: 100g
Energy: 483kJ/ 115Cal
Protein: 9.6g
Fat,total: 4.6g
- saturated: 1.5g
Carbohydrate: 7.8g
-sugar: 2.8g
Dietary Fibre: 1.9g
Sodium: 214mg
Calcium: 68.8mg
Couldn't load pickup availability
No Added Dairy
No Added Nuts
346
CAL
29
P
24
C
14
F
Ingredients
Ingredients
Chicken Tenderloin (30%), Choy Sum (23%), Water, White Rice (12%), Coconut Milk (5%) (Coconut Milk, Stabilisers (415, 412, 407)), Kecap Manis (2.5%) (Contains Soy, Wheat, Sulphites), Minced Garlic, Olive Oil, Sambal Oelek (1.5%), Shallot, Galangal (1%), Lemongrass (1%), Lime Juice, Minced Ginger, Salt, Coconut Sugar, Ground Coriander, Curry Leaf, Makrut Lime Leaf, Black Pepper.
Allergens
Contains: soy, wheat, gluten, sulphites
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1450kJ/ 346Cal
483kJ/ 115Cal
-
Protein
28.8g
9.6g
-
Fat Total
13.7g
4.6g
-
- saturated
4.5g
1.5g
-
Carbohydrate
23.5g
7.8g
-
- sugars
8.3g
2.8g
-
Dietary Fibre
5.6g
1.9g
-
Sodium
641mg
214mg
-
Calcium
206.5mg
68.8mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
