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Chicken Tenders w Spuds & Smoky Mayo

Chicken Tenders w Spuds & Smoky Mayo

Regular price $12.00 AUD
Sale price $12.00 AUD Regular price was
300 g
Tax included.

Tasty, herb-crusted chicken tenders with a smoky chipotle mayo, served with tasty rosemary potatoes and garden-fresh French beans. 

Ingredients:
Chicken Tenderloin (30%), Potato (29%), Green Beans (26%), Silken Tofu (Soybean Extract (Soybean, Water), Firming Agent (575)), Olive Oil, Lemon Juice, Polenta, Chipotle In Adobo Sauce (1%), Wheat Flour, Salt, Dijon Mustard, Agave Syrup, Onion Powder, Garlic Powder, Smoked Paprika, Black Pepper, Nutritional Yeast, Oregano, Thyme, Rosemary, Mixed Herbs.

Allergen Contains: soy, wheat, gluten

Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 300g
Energy: 1310kJ/ 314Cal
Protein: 31.6g
Fat,total: 8.2g
- saturated: 1.6g
Carbohydrate: 24.6g
-sugar: 3.8g
Dietary Fibre: 6.0g
Sodium: 512mg
Calcium: 65.3mg

Average quantity per serve: 100g
Energy: 438kJ/ 105Cal
Protein: 10.5g
Fat,total: 2.7g
- saturated: 0.5g
Carbohydrate: 8.2g
-sugar: 1.3g
Dietary Fibre: 2.0g
Sodium: 171mg
Calcium: 21.8mg

Size

No Added Dairy

No Added Nuts

314

CAL

32

P

25

C

8

F

Ingredients

Chicken Tenderloin (30%), Potato (29%), Green Beans (26%), Silken Tofu (Soybean Extract (Soybean, Water), Firming Agent (575)), Olive Oil, Lemon Juice, Polenta, Chipotle In Adobo Sauce (1%), Wheat Flour, Salt, Dijon Mustard, Agave Syrup, Onion Powder, Garlic Powder, Smoked Paprika, Black Pepper, Nutritional Yeast, Oregano, Thyme, Rosemary, Mixed Herbs.

Allergens

Contains: soy, wheat, gluten

May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    1310kJ/ 314Cal

    438kJ/ 105Cal

  • Protein

    31.6g

    10.5g

  • Fat Total

    8.2g

    2.7g

  • - saturated

    1.6g

    0.5g

  • Carbohydrate

    24.6g

    8.2g

  • - sugars

    3.8g

    1.3g

  • Dietary Fibre

    6.0g

    2.0g

  • Sodium

    512mg

    171mg

  • Calcium

    65.3mg

    21.8mg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately

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