Al dente fettuccine pasta intertwined with spicy, garlic-infused prawns, delivering a kick of heat and a burst of flavour in every bite. A delightful seafood indulgence.
Ingredients:
Pasta (32%) (Durum Wheat Semolina), Prawn (28%) (Prawns (Crustacean), Mineral Salts (450, 451, 452), Salt), Crushed Tomato (26%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Lemon Juice, Carrot, Olive Oil, Minced Garlic (1.5%), Celery, Onion, Basil, Coconut Sugar, Lemon Zest, Parsley, Chilli Flakes, Salt, Black Pepper.
Allergen Contains: wheat, gluten, crustacean
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 300g
Energy: 1310kJ/ 313Cal
Protein: 25.6g
Fat,total: 8.6g
- saturated: 1.2g
Carbohydrate: 31.2g
-sugar: 7.1g
Dietary Fibre: 4.4g
Sodium: 346mg
Calcium: 247.5mg
Average quantity per serve: 100g
Energy: 436kJ/ 104Cal
Protein: 8.5g
Fat,total: 2.9g
- saturated: 0.4g
Carbohydrate: 10.4g
-sugar: 2.4g
Dietary Fibre: 1.5g
Sodium: 115mg
Calcium: 82.5mg
No Added Dairy
No Added Nuts
313
CAL
25
P
31
C
9
F
Ingredients
Ingredients
Pasta (32%) (Durum Wheat Semolina), Prawn (28%) (Prawns (Crustacean), Mineral Salts (450, 451, 452), Salt), Crushed Tomato (26%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Lemon Juice, Carrot, Olive Oil, Minced Garlic (1.5%), Celery, Onion, Basil, Coconut Sugar, Lemon Zest, Parsley, Chilli Flakes, Salt, Black Pepper.
Allergens
Contains: wheat, gluten, crustacean
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1310kJ/ 313Cal
436kJ/ 104Cal
-
Protein
25.6g
8.5g
-
Fat Total
8.6g
2.9g
-
- saturated
1.2g
0.4g
-
Carbohydrate
31.2g
10.4g
-
- sugars
7.1g
2.4g
-
Dietary Fibre
4.4g
1.5g
-
Sodium
346mg
115mg
-
Calcium
247.5mg
82.5mg
Instructions
Instructions
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.
- MHMary H.Verified BuyerYesterdayRated 5 out of 5 starsPrawns
I really liked this meal, the garlic and chill prawns with Fettuccine is amazing.
Was this helpful? - JSJane Sydenham C.Verified Buyer4 days agoRated 5 out of 5 starsDelicious
Loving this dish!
Was this helpful? - DGDomenic G.Verified Buyer3 months agoRated 5 out of 5 starsGood food
It was very nice
Was this helpful? - VMVanessa M.Verified Buyer4 months agoRated 5 out of 5 starsFettuccine with Garlic Chilli Prawns
Delicious!
Was this helpful? - SMSusan M.Verified Buyer4 months agoRated 5 out of 5 starsMy favourite
This meal is absolutely delicious. I always order a few of these because they are the first to go.
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