Tender beef chunks slow-cooked in a fragrant coconut milk and Massaman spice blend, creating a rich and aromatic curry. A Thai-inspired dish that’s hearty and satisfying.
Ingredients:
Cauliflower (33%), Beef (23%), Potato (16%), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Peanut Butter (3%), Shallot, Lemon Juice, Coriander, Olive Oil, Lemongrass, Tamarind Paste, Galangal, Salt, Nutritional Yeast, Paprika, Coconut Sugar, Red Chilli, Cumin, Cinnamon, Cloves, Black Pepper.
Allergen Contains: peanut
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 300g
Energy: 1530kJ/ 366Cal
Protein: 27.3g
Fat,total: 19.8g
- saturated: 10.5g
Carbohydrate: 17.1g
-sugar: 7.2g
Dietary Fibre: 4.3g
Sodium: 705mg
Calcium: 57.5mg
Average quantity per serve: 100g
Energy: 511kJ/ 122Cal
Protein: 9.1g
Fat,total: 6.6g
- saturated: 3.5g
Carbohydrate: 5.7g
-sugar: 2.4g
Dietary Fibre: 1.4g
Sodium: 235mg
Calcium: 19.2mg
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No Added Dairy
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No Added Gluten
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No Added Wheat
366
CAL
27
P
17
C
20
F
Ingredients
Ingredients
Cauliflower (33%), Beef (23%), Potato (16%), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Peanut Butter (3%), Shallot, Lemon Juice, Coriander, Olive Oil, Lemongrass, Tamarind Paste, Galangal, Salt, Nutritional Yeast, Paprika, Coconut Sugar, Red Chilli, Cumin, Cinnamon, Cloves, Black Pepper.
Allergens
Contains: peanut
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1530kJ/ 366Cal
511kJ/ 122Cal
-
Protein
27.3g
9.1g
-
Fat Total
19.8g
6.6g
-
- saturated
10.5g
3.5g
-
Carbohydrate
17.1g
5.7g
-
- sugars
7.2g
2.4g
-
Dietary Fibre
4.3g
1.4g
-
Sodium
705mg
235mg
-
Calcium
57.5mg
19.2mg
Instructions
Instructions
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.
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- AAAnthony A.Verified Buyer13 seconds agoRated 5 out of 5 starsTasty meal
Delicious one of my favorites in the meal box
Was this helpful? - SDSharon D.Verified Buyer1 week agoRated 5 out of 5 starsDelicious
The curry is lovely and fresh and a great size ready to eat.
Was this helpful? - GPGeorgina P.Verified Buyer4 months agoRated 5 out of 5 starsdelish
really yummy
Was this helpful? - TBTrenton B.Verified Buyer8 months agoRated 5 out of 5 starsLunch
Love mixing it together after warming up
Was this helpful? - KPKate P.Verified Buyer1 year agoRated 5 out of 5 stars5 Stars
This was surprisingly delicious. I'm not usually a fan of curries but the flavour in this beef curry was divine and I loved the use of quinoa as opposed to rice - so much lighter. I really enjoyed this!
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