How to order online effortlessly

Order fresh, healthy meals online with our simple process.

  • 1) Browse the plans that match your goals

    We have meals for all sorts of goals. Choose what’s right for you. If you’re not sure, you can see everything available on our full menu.

  • 2) Fill your basket with your meals, snacks and drinks

    You need to order a minimum of five meals to make a purchase*. And yes, you can add meals from other menus and plans. Just jump to the menu you want and keep shopping.

  • 3) Complete the checkout process

    When you've placed your order, our team will start preparing your healthy meals, and they will be delivered to you shortly.

Start with a MACROS plan

There’s one to suit your needs and you can even order from across different plans. Perfect if you’re ordering for more than one person. Skip or cancel anytime.

  • Meal Packs

    Curated bundles of popular picks — easy, convenient, and ready to go.

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  • Keto

    Delicious high protein meals with less than 15g of carbs.​

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  • Weight Loss

    Portion-controlled 300g meals that support your goals.

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  • Balanced

    Tasty, chef-made 350g meals to support a balanced diet.

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  • High Protein

    Protein-rich meals for a healthy recovery and active lifestyle.

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  • Plant-Based

    Nutritious plant-based meals full of flavour and goodness.

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How plans work

  • We have a range of meal plans to suit different lifestyle and fitness goals.   
  • You’ll see many of the same dishes across plans.  
  • But they will all have a different balance of protein, carbs and fats depending on the plan.
  • If you don’t have a goal, a good place to start is the Balanced plan. 
Browse Full menu

FAQs

Can I add meals from different plans to the same order?

Yes, you have the flexibility to add meals from across the entire MACROS range to your order. For example, you can include Weight Loss plan meals and Gain plan meals in your order.

Can I add meals catering to different dietary needs to the same order?

Yes, you can. With MACROS you have the flexibility to add items from across our entire range, so you can add meals of different sizes, cuisines and protein types.

Is there a minimum order? 

Yes, we have a minimum order requirement of 5 meals. Once you meet this minimum, you can add as many additional items as you'd like. *Please note that if you're using a promo code, the minimum order requirement may differ.

Do you charge for delivery?

Delivery is free for orders over $150, while we charge a $15 flat rate nationwide for orders under $150.

Do you deliver to my address?

You can check if we deliver to you using the delivery check function.

Can I choose how often I receive my meals?

Yes, you can. While placing your order you’ll be asked to choose between weekly or fortnightly meal deliveries. You can change this delivery frequency via your customer dashboard at any time before the weekly cutoffs.