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Chicken Tenders w Spuds & Smoky Mayo

Chicken Tenders w Spuds & Smoky Mayo

Regular price $12.50 AUD
Sale price $12.50 AUD Regular price was
350 g
Tax included.

Tasty, herb-crusted chicken tenders with a smoky chipotle mayo, served with tasty rosemary potatoes and garden-fresh French beans. 

Ingredients:
Chicken Tenderloin (32%), Potato (31%), Green Beans (21%), Silken Tofu (9%) (Soybean Extract (Soybean, Water), Firming Agent (575)), Olive Oil, Lemon Juice, Polenta, Chipotle In Adobo Sauce (1%), Wheat Flour, Salt, Dijon Mustard, Agave Syrup, Onion Powder, Garlic Powder, Smoked Paprika, Nutritional Yeast, Black Pepper, Oregano, Thyme, Rosemary, Mixed Herbs.

Allergen Contains: soy, wheat, gluten

Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 350g
Energy: 1600kJ/ 383Cal
Protein: 39.2g
Fat,total: 10.0g
- saturated: 2.0g
Carbohydrate: 29.7g
-sugar: 4.4g
Dietary Fibre: 6.6g
Sodium: 626mg
Calcium: 73.8mg

Average quantity per serve: 100g
Energy: 458kJ/ 110Cal
Protein: 11.2g
Fat,total: 2.8g
- saturated: 0.6g
Carbohydrate: 8.5g
-sugar: 1.3g
Dietary Fibre: 1.9g
Sodium: 179mg
Calcium: 21.1mg

Size

No Added Dairy

No Added Nuts

383

CAL

39

P

30

C

10

F

Ingredients

Chicken Tenderloin (32%), Potato (31%), Green Beans (21%), Silken Tofu (9%) (Soybean Extract (Soybean, Water), Firming Agent (575)), Olive Oil, Lemon Juice, Polenta, Chipotle In Adobo Sauce (1%), Wheat Flour, Salt, Dijon Mustard, Agave Syrup, Onion Powder, Garlic Powder, Smoked Paprika, Nutritional Yeast, Black Pepper, Oregano, Thyme, Rosemary, Mixed Herbs.

Allergens

Contains: soy, wheat, gluten

May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    1600kJ/ 383Cal

    458kJ/ 110Cal

  • Protein

    39.2g

    11.2g

  • Fat Total

    10.0g

    2.8g

  • - saturated

    2.0g

    0.6g

  • Carbohydrate

    29.7g

    8.5g

  • - sugars

    4.4g

    1.3g

  • Dietary Fibre

    6.6g

    1.9g

  • Sodium

    626mg

    179mg

  • Calcium

    73.8mg

    21.1mg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately

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