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  • Chicken Tenders w Spuds & Smoky Mayo
  • Chicken Tenders w Spuds & Smoky Mayo
  • Chicken Tenders w Spuds & Smoky Mayo

Chicken Tenders w Spuds & Smoky Mayo

Chicken Tenders w Spuds & Smoky Mayo

$11.45
From $9.16 was $11.88 (buy more, save more)
350 g
Tax included.
3.8 (207)

Tasty, herb-crusted chicken tenders with a smoky chipotle mayo, served with tasty rosemary potatoes and garden-fresh French beans. 

Spice Level: Mild 🌶️

Ingredients:
Chicken Tenderloin (32%), Potato (31%), Green Beans (21%), Silken Tofu (9%) (Soybean Extract (Soybean, Water), Firming Agent (575)), Olive Pomace Oil, Lemon Juice, Polenta (1%), Chipotle In Adobo Sauce (1%), Wheat Flour, Salt, Vinegar Powder, Dijon Mustard, Agave Syrup, Onion Powder, Garlic Powder, Smoked Paprika, Nutritional Yeast, Black Pepper, Oregano, Thyme, Rosemary, Mixed Herbs.

Allergen Contains: soy, wheat, gluten

Allergen May Contains: fish, crustacean, mollusc, lupin, milk, egg, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 350g
Energy: 1610kJ/ 385Cal
Protein: 39g 
Fat,total: 9.9g 
- saturated: 2g 
Carbohydrate: 30.5g 
-sugar: 4.4g
Dietary Fibre: 6.6g
Sodium: 935mg
Iron: 3.8mg
Zinc: 3.3mg
Vitamin E: 4.8mg

Average quantity per serve: 100g
Energy: 460kJ/ 110Cal
Protein: 11.1g 
Fat,total: 2.8g
- saturated: 0.6g
Carbohydrate: 8.7g 
-sugar: 1.3g
Dietary Fibre: 1.9g
Sodium: 267mg
Iron: 1.1mg
ZinC: 0.9mg
Vitamin E: 1.4mg

Size

No Added Dairy

385

CAL

39

P

31

C

10

F

Ingredients

Chicken Tenderloin (32%), Potato (31%), Green Beans (21%), Silken Tofu (9%) (Soybean Extract (Soybean, Water), Firming Agent (575)), Olive Pomace Oil, Lemon Juice, Polenta (1%), Chipotle In Adobo Sauce (1%), Wheat Flour, Salt, Vinegar Powder, Dijon Mustard, Agave Syrup, Onion Powder, Garlic Powder, Smoked Paprika, Nutritional Yeast, Black Pepper, Oregano, Thyme, Rosemary, Mixed Herbs.

Allergens

Contains: soy, wheat, gluten

May Contain: fish, crustacean, mollusc, lupin, milk, egg, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    1610kJ/ 385Cal

    460kJ/ 110Cal

  • Protein

    39g

    11.1g

  • Fat Total

    9.9g

    2.8g

  • - saturated

    2g

    0.6g

  • Carbohydrate

    30.5g

    8.7g

  • - sugars

    4.4g

    1.3g

  • Dietary Fibre

    6.6g

    1.9g

  • Sodium

    935mg

    267mg

  • Iron

    3.9mg

    1.1mg

  • Zinc

    3.3mg

    0.9mg

  • Vitamin E

    4.8mg

    1.4mg

Instructions

Storage

  • Keep refrigerated between 0 °C and 5 ' C.
  • If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.

Heating

Heating In A Microwave

  • Remove sleeve.
  • Peel back one corner of film and remove sauce/dressing, if any.
  • Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
  • Remove film carefully and consume immediately.

Heating On A Stove Top

  • Remove sleeve and film.
  • Empty contents of the tray into a pot.
  • Heat on high until piping hot.
  • Plate up and consume immediately.
View full details
3.8
Rated 3.8 out of 5 stars
Based on 207 reviews
Total 5 star reviews: 71 Total 4 star reviews: 59 Total 3 star reviews: 47 Total 2 star reviews: 16 Total 1 star reviews: 14
207 reviews
  • TE
    Thomas E.
    Verified Buyer
    4 weeks ago
    Rated 5 out of 5 stars
    Yy

    Very good

    Was this helpful?
  • MJ
    Mateen J.
    Verified Buyer
    2 months ago
    Rated 5 out of 5 stars
    Healthy and tasty

    Chicken is to cooked. Pretty basic stuff but can't be said about some other meal delivery services. Nicely seasoned as well.

    Was this helpful?
  • BK
    Bryan K.
    Verified Buyer
    3 months ago
    Rated 5 out of 5 stars
    Very tastey

    Love this meal, not too spicy and tastes great. Nice chunks of chicken and potatoes.

    Was this helpful?
  • SR
    Stefanny R.
    Verified Buyer
    3 months ago
    Rated 5 out of 5 stars
    Really good

    So yummy

    Was this helpful?
  • LM
    Linda M.
    Verified Buyer
    4 months ago
    Rated 5 out of 5 stars
    Love MACROS

    This meal tastes so good. Really happy with service and so easy to eat healthy with limited time.

    Was this helpful?
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