A comfort food triple-threat with a healthy, macro-optimised twist. Tasty chicken tenders paired with macaroni smothered in our special, creamy, dairy-free sauce plus a fresh pop of greens.
Ingredients:
Chicken Tenderloin (31%), Pasta (22%) (Durum Wheat Semolina), Broccoli (13%), Almond Milk (6%) (Water, Almond, Cane Sugar, Corn Maltodextrin, Minerals (Phosphorus, Calcium), Vegetable Oils, Emulsifier (Sunflower Lecithin), Sea Salt, Vegetable Gums (Locust Bean, Gellan)), Swiss Brown Mushroom (6%), Green Peas (5%), Cashew (3.5%), Sweet Potato (3.5%), Olive Oil, Cauliflower (2%), Lemon Juice, Nutritional Yeast, Salt, Garlic Powder, Minced Garlic, Coconut Sugar, Onion Powder, Smoked Paprika, Parsley, Black Pepper, Cumin, Dijon Mustard, Paprika, Mustard Powder, Chilli Powder, Mixed Herbs, Turmeric.
Allergen Contains: wheat, gluten, almond, cashew
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 450g
Energy: 2510kJ/ 600Cal
Protein: 53.4g
Fat,total: 23.8g
- saturated: 4.2g
Carbohydrate: 38.1g
-sugar: 7.1g
Dietary Fibre: 8.9g
Sodium: 862mg
Iron: 5.4mg
Vitamin A: 297.4μg
Thiamin: 0.5mg
Vitamin E: 8mg
Average quantity per serve: 100g
Energy: 558kJ/ 133Cal
Protein: 11.9g
Fat,total: 5.3g
- saturated: 0.9g
Carbohydrate: 8.5g
-sugar: 1.6g
Dietary Fibre: 2.0g
Sodium: 192mg
Iron: 1.2mg
Vitamin A: 66.1μg
Thiamin: 0.1mg
Vitamin E: 1.8mg
No Added Dairy
600
CAL
53
P
38
C
24
F
Ingredients
Ingredients
Chicken Tenderloin (31%), Pasta (22%) (Durum Wheat Semolina), Broccoli (13%), Almond Milk (6%) (Water, Almond, Cane Sugar, Corn Maltodextrin, Minerals (Phosphorus, Calcium), Vegetable Oils, Emulsifier (Sunflower Lecithin), Sea Salt, Vegetable Gums (Locust Bean, Gellan)), Swiss Brown Mushroom (6%), Green Peas (5%), Cashew (3.5%), Sweet Potato (3.5%), Olive Oil, Cauliflower (2%), Lemon Juice, Nutritional Yeast, Salt, Garlic Powder, Minced Garlic, Coconut Sugar, Onion Powder, Smoked Paprika, Parsley, Black Pepper, Cumin, Dijon Mustard, Paprika, Mustard Powder, Chilli Powder, Mixed Herbs, Turmeric.
Allergens
Contains: wheat, gluten, almond, cashew
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2510kJ/ 600Cal
558kJ/ 133Cal
-
Protein
53.4g
11.9g
-
Fat Total
23.8g
5.3g
-
- saturated
4.2g
0.9g
-
Carbohydrate
38.1g
8.5g
-
- sugars
7.1g
1.6g
-
Dietary Fibre
8.9g
2.0g
-
Sodium
862mg
192mg
-
Iron
5.4mg
1.2mg
-
Vitamin A
297.4μg
66.1μg
-
Thiamin
0.5mg
0.1mg
-
Vitamin E
8mg
1.8mg
Instructions
Instructions
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.
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