A comfort food triple-threat with a healthy, macro-optimised twist. Tasty chicken tenders paired with macaroni smothered in our special, creamy, dairy-free sauce plus a fresh pop of greens.
Ingredients:
Chicken Tenderloin (33%), Pasta (20%) (Durum Wheat Semolina), Broccoli (14%), Almond Milk (6%) (Almond Milk (Filtered Water, Activated Almonds), sea Salt, Vegetable Gum (Gellan)), Swiss Brown Mushroom (6%), Green Peas (4.5%), Cashew (3.5%), Sweet Potato (3.5%), Olive Oil, Cauliflower (2%), Lemon Juice, Nutritional Yeast (0.5%), Garlic Powder, Salt, Minced Garlic, Coconut Sugar, Onion Powder, Smoked Paprika, Parsley, Black Pepper, Cumin, Dijon Mustard, Paprika, Mustard Powder, Chilli Powder, Mixed Herbs, Turmeric, Lemon Zest.
Allergen Contains: wheat, gluten, almond, cashew
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 1980kJ/ 473Cal
Protein: 43.6g
Fat,total: 18.9g
- saturated: 3.4g
Carbohydrate: 28.5g
-sugar: 5.8g
Dietary Fibre: 6.9g
Sodium: 700mg
Calcium: 92.4mg
Iron: 4.2mg
Vitamin A: 199.9μg
Thiamin: 0.4mg
Vitamin E: 6.5mg
Average quantity per serve: 100g
Energy: 565kJ/ 135Cal
Protein: 12.5g
Fat,total: 5.4g
- saturated: 1.0g
Carbohydrate: 8.1g
-sugar: 1.7g
Dietary Fibre: 2.0g
Sodium: 200mg
Calcium: 26.4mg
Iron: 1.2mg
Vitamin A: 57.1μg
Thiamin: 0.1mg
Vitamin E: 1.9mg
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No Added Dairy
473
CAL
44
P
29
C
19
F
Ingredients
Ingredients
Chicken Tenderloin (33%), Pasta (20%) (Durum Wheat Semolina), Broccoli (14%), Almond Milk (6%) (Almond Milk (Filtered Water, Activated Almonds), Sea Salt, Vegetable Gum (Gellan)), Swiss Brown Mushroom (6%), Green Peas (4.5%), Cashew (3.5%), Sweet Potato (3.5%), Olive Oil, Cauliflower (2%), Lemon Juice, Nutritional Yeast (0.5%), Garlic Powder, Salt, Minced Garlic, Coconut Sugar, Onion Powder, Smoked Paprika, Parsley, Black Pepper, Cumin, Dijon Mustard, Paprika, Mustard Powder, Chilli Powder, Mixed Herbs, Turmeric, Lemon Zest.
Allergens
Contains: wheat, gluten, almond, cashew
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1980kJ/ 473Cal
565kJ/ 135Cal
-
Protein
43.6g
12.5g
-
Fat Total
18.9g
5.4g
-
- saturated
3.4g
1.0g
-
Carbohydrate
28.5g
8.1g
-
- sugars
5.8g
1.7g
-
Dietary Fibre
6.9g
2.0g
-
Sodium
700mg
200mg
-
Calcium
92.4mg
26.4mg
-
Iron
4.2mg
1.2mg
-
Vitamin A
199.9μg
57.1μg
-
Thiamin
0.4mg
0.1mg
-
Vitamin E
6.5mg
1.9mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
