Tender chicken breast marinated in warm Middle Eastern spice blend, oven-roasted to perfection, and drizzled with pomegranate molasses for a vibrant finish. Served with fluffy couscous tossed in lemon, parsley and sweet currants, alongside a roasted pepper and tahini eggplant mix.
Ingredients:
Chicken Breast (25%), Water, Eggplant (15%), Couscous (15%) (Durum Wheat Semolina), Yoghurt (4%) (Contains Milk), Roasted Capsicum Strips (4%), Lemon Juice, Currants (3%), Olive Pomace Oil, Tahini (Ground Sesame Seed) (2%), Pomegranate Molasses (1.5%), Parsley (1%), Minced Garlic, Salt, Smoked Paprika, Vegetable Stock Powder, Black Pepper, Baharat Spice, Ground Coriander, Moroccan Spice Mix, Cumin.
Allergen Contains: wheat, gluten, milk, sesame
Allergen May Contains:
wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut, egg, fish, crustacean, mollusc.
Nutritional Information:
Average quantity per serve: 350g
Energy: 2380kJ/ 568Cal
Protein: 40.5g
Fat,total: 17.6g
- saturated: 3.4g
Carbohydrate: 56.9g
-sugar: 17.6g
Dietary Fibre: 8g
Sodium: 1270mg
Iron: 6.1mg
Thiamin: 0.4mg
Riboflavin: 0.4mg
Average quantity per serve: 100g
Energy: 679kJ/ 162Cal
Protein: 11.6g
Fat,total: 5g
- saturated: 1g
Carbohydrate: 16.3g
-sugar: 5g
Dietary Fibre: 2.3g
Sodium: 361mg
Iron: 1.7mg
Thiamin: 0.1mg
Riboflavin: 0.1mg
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No Added Nuts

No Added Soy
568
CAL
41
P
57
C
18
F
Ingredients
Ingredients
Chicken Breast (25%), Water, Eggplant (15%), Couscous (15%) (Durum Wheat Semolina), Yoghurt (4%) (Contains Milk), Roasted Capsicum Strips (4%), Lemon Juice, Currants (3%), Olive Pomace Oil, Tahini (Ground Sesame Seed) (2%), Pomegranate Molasses (1.5%), Parsley (1%), Minced Garlic, Salt, Smoked Paprika, Vegetable Stock Powder, Black Pepper, Baharat Spice, Ground Coriander, Moroccan Spice Mix, Cumin.
Allergens
Contains: wheat, gluten, milk, sesame
May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut, egg, fish, crustacean, mollusc
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2380kJ/ 568Cal
679kJ/ 162Cal
-
Protein
40.5g
11.6g
-
Fat Total
17.6g
5g
-
- saturated
3.4g
1g
-
Carbohydrate
56.9g
16.3g
-
- sugars
17.6g
5g
-
Dietary Fibre
8g
2.3g
-
Sodium
1270mg
361mg
-
Iron
6.1mg
1.7mg
-
Thiamin
0.4mg
0.1mg
-
Riboflavin
0.4mg
0.1mg
Instructions
Instructions
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.


