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  • Chicken Tenders w Spuds & Smoky Mayo
  • Chicken Tenders w Spuds & Smoky Mayo
  • Chicken Tenders w Spuds & Smoky Mayo

Chicken Tenders w Spuds & Smoky Mayo

Chicken Tenders w Spuds & Smoky Mayo

$10.95
From $8.76 was $11.40 (buy more, save more)
300 g
Tax included.
3.8 (469)

Tasty, herb-crusted chicken tenders with a smoky chipotle mayo, served with tasty rosemary potatoes and garden-fresh French beans. 

Spice Level: Mild 🌶️

Ingredients:
Chicken Tenderloin (30%), Potato (29%), Green Beans (26%), Silken Tofu (Soybean Extract (Soybean, Water), Firming Agent (575)), Olive Pomace Oil, Lemon Juice, Polenta, Chipotle In Adobo Sauce (1%), Wheat Flour, Salt, Vinegar Powder, Dijon Mustard, Agave Syrup, Onion Powder, Garlic Powder, Smoked Paprika, Black Pepper, Nutritional Yeast, Oregano, Thyme, Rosemary, Mixed Herbs.

Allergen Contains: soy, wheat, gluten

Allergen May Contains: fish, crustacean, mollusc, lupin, milk, egg, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 300g
Energy: 1320kJ/ 315Cal
Protein: 31.4g 
Fat,total: 8.2g
- saturated: 1.6g
Carbohydrate: 25.2g 
-sugar: 3.7g 
Dietary Fibre: 6.0g
Sodium: 755mg
Iron: 3.2mg
Zinc: 3mg
Vitamin E: 3.9mg

Average quantity per serve: 100g
Energy: 440kJ/ 105Cal
Protein: 10.5g
Fat,total: 2.7g
- saturated: 0.5g
Carbohydrate: 8.4g 
-sugar: 1.2g 
Dietary Fibre: 2.0g
Sodium: 252mg
Iron: 1.1mg
Zinc: 1mg
Vitamin E: 1.3mg

Size

No Added Dairy

315

CAL

31

P

25

C

8

F

Ingredients

Chicken Tenderloin (30%), Potato (29%), Green Beans (26%), Silken Tofu (Soybean Extract (Soybean, Water), Firming Agent (575)), Olive Pomace Oil, Lemon Juice, Polenta, Chipotle In Adobo Sauce (1%), Wheat Flour, Salt, Vinegar Powder, Dijon Mustard, Agave Syrup, Onion Powder, Garlic Powder, Smoked Paprika, Black Pepper, Nutritional Yeast, Oregano, Thyme, Rosemary, Mixed Herbs.

Allergens

Contains: soy, wheat, gluten

May Contain: fish, crustacean, mollusc, lupin, milk, egg, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    1320kJ/ 315Cal

    440kJ/ 105Cal

  • Protein

    31.4g

    10.5g

  • Fat Total

    8.2g

    2.7g

  • - saturated

    1.6g

    0.5g

  • Carbohydrate

    25.2g

    8.4g

  • - sugars

    3.7g

    1.2g

  • Dietary Fibre

    6.0g

    2.0g

  • Sodium

    755mg

    252mg

  • Iron

    3.2mg

    1.1mg

  • Zinc

    3mg

    1mg

  • Vitamin E

    3.9mg

    1.3mg

Instructions

Storage

  • Keep refrigerated between 0 °C and 5 ' C.
  • If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.

Heating

Heating In A Microwave

  • Remove sleeve.
  • Peel back one corner of film and remove sauce/dressing, if any.
  • Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
  • Remove film carefully and consume immediately.

Heating On A Stove Top

  • Remove sleeve and film.
  • Empty contents of the tray into a pot.
  • Heat on high until piping hot.
  • Plate up and consume immediately.
View full details
3.8
Rated 3.8 out of 5 stars
Based on 469 reviews
Total 5 star reviews: 158 Total 4 star reviews: 150 Total 3 star reviews: 97 Total 2 star reviews: 36 Total 1 star reviews: 28
469 reviews
  • L
    Laura
    Verified Buyer
    22 seconds ago
    Rated 5 out of 5 stars
    5 stars

    5 stars

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  • AE
    Amy E.
    Verified Buyer
    1 month ago
    Rated 5 out of 5 stars
    Love

    This is delicious

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  • SC
    Susan C.
    Verified Buyer
    2 months ago
    Rated 5 out of 5 stars
    Anya2006

    delicious

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  • IB
    Ivonne B.
    Verified Buyer
    4 months ago
    Rated 5 out of 5 stars
    Scrummy

    Daughter loves this. Gets to it before I get a chance. Delicious

    Was this helpful?
  • JM Profile picture for Janice M.
    Janice M.
    Verified Buyer
    4 months ago
    Rated 5 out of 5 stars
    Review of Macros

    This is one of my favourite meals, it’s so yummy. I have ordered many meals on line and Macros is definitely my favourite. I have even been offered half price with my previous provider, but wasn’t even tempted. They are all yummy and I have even lost some weight 😊

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