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Creamy Rustic Chicken w Mash

Creamy Rustic Chicken w Mash

$11.45
From $9.16 was $11.88 (buy more, save more)
350 g
Tax included.
4.4 (7)

Tender chicken, slow simmered in a velvety white wine sauce infused with fragrant herbs for a rich, comforting flavour. Served with mash for the perfect cosy meal.

Ingredients:
Potato (28%), Chicken Tenderloin (27%), Coconut Milk (Coconut Milk, Stabilisers (415, 412, 407)), Broccoli, Mushroom (5%) (Mushroom, Water, Salt, Citric Acid), Red Capsicum (5%), Yellow Capsicum (5%), Olive Pomace Oil, Tomato Paste, Dijon Mustard, Shallot, Salt, Vegetable Stock Powder, Paprika, Maple Syrup, Coconut Sugar, Garlic Powder, Onion Powder, Black Pepper, Thyme, Lemon Pepper Seasoning (Contains Wheat).


Allergen Contains: wheat, gluten

Allergen May Contains: fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 350g
Energy: 1710kJ/ 409Cal
Protein: 35.6g 
Fat,total: 19g 
- saturated: 8.8g 
Carbohydrate: 20.9g 
-sugar: 6.3g 
Dietary Fibre: 5.9g 
Sodium: 859mg
Iron: 3.6mg
Thiamin: 0.3mg
Vitamin E: 7.1mg

Average quantity per serve: 100g
Energy: 489kJ/ 117Cal
Protein: 10.2g 
Fat,total: 5.4g 
- saturated: 2.5g 
Carbohydrate: 6g 
-sugar: 1.8g 
Dietary Fibre: 1.7g 
Sodium: 245mg
Iron: 1mg
Thiamin: 0.1mg
Vitamin E: 2mg

Size

No Added Dairy

No Added Nuts

409

CAL

36

P

21

C

19

F

Ingredients

Potato (28%), Chicken Tenderloin (27%), Coconut Milk (Coconut Milk, Stabilisers (415, 412, 407)), Broccoli, Mushroom (5%) (Mushroom, Water, Salt, Citric Acid), Red Capsicum (5%), Yellow Capsicum (5%), Olive Pomace Oil, Tomato Paste, Dijon Mustard, Shallot, Salt, Vegetable Stock Powder, Paprika, Maple Syrup, Coconut Sugar, Garlic Powder, Onion Powder, Black Pepper, Thyme, Lemon Pepper Seasoning (Contains Wheat).

Allergens

Contains: wheat, gluten

May Contain: fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    1710kJ/ 409Cal

    489kJ/ 117Cal

  • Protein

    35.6g

    10.2g

  • Fat Total

    19g

    5.4g

  • - saturated

    8.8g

    2.5g

  • Carbohydrate

    20.9g

    6g

  • - sugars

    6.3g

    1.8g

  • Dietary Fibre

    5.9g

    1.7g

  • Sodium

    859mg

    245mg

  • Iron

    3.6mg

    1mg

  • Thiamin

    0.3mg

    0.1mg

  • Vitamin E

    7.1mg

    2mg

Instructions

Storage

  • Keep refrigerated between 0 °C and 5 ' C.
  • If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.

Heating

Heating In A Microwave

  • Remove sleeve.
  • Peel back one corner of film and remove sauce/dressing, if any.
  • Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
  • Remove film carefully and consume immediately.

Heating On A Stove Top

  • Remove sleeve and film.
  • Empty contents of the tray into a pot.
  • Heat on high until piping hot.
  • Plate up and consume immediately.
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4.4
Rated 4.4 out of 5 stars
Based on 7 reviews
Total 5 star reviews: 5 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 1 Total 1 star reviews: 0
7 reviews
  • SS
    Sonie S.
    Verified Buyer
    6 days ago
    Rated 5 out of 5 stars
    Delicious

    Really impressed with this meal. Very tasty and the broccoli was perfect. Still a bit crunchy and most definitely not soggy like a lot of pre-packaged meals.

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  • MC
    Miss C.
    Verified Buyer
    2 weeks ago
    Rated 5 out of 5 stars
    Order every week

    Perfect meal! Great protein amount, moist chicken, tasty sauce

    Was this helpful?
  • WC
    William C.
    Verified Buyer
    2 weeks ago
    Rated 5 out of 5 stars
    Rustic chicken

    Tasty and yum.

    Was this helpful?
  • JS
    John S.
    Verified Buyer
    2 weeks ago
    Rated 5 out of 5 stars
    Rustic Chicken

    A wonderful dish well prepared and presented with great flavours and ingredients including a good serving of chicken.

    Was this helpful?
  • MC
    Melissa C.
    Verified Buyer
    2 months ago
    Rated 5 out of 5 stars
    Delicious

    What a delicious meal. It will become one of my new favourites.

    Was this helpful?
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