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Creamy Rustic Chicken w Mash

Creamy Rustic Chicken w Mash

Regular price
$10.95
From $8.76 was $11.88 (buy more, save more)
Sale price Regular price
350 g
Tax included.

Tender chicken, slow simmered in a velvety white wine sauce infused with fragrant herbs for a rich, comforting flavour. Served with mash for the perfect cosy meal.

Ingredients:
Potato (28%), Chicken Tenderloin (27%), Coconut Milk (Coconut Milk, Stabilisers (415, 412, 407)), Broccoli, Button Mushroom (5%), Red Capsicum (5%), Yellow Capsicum (5%), Olive Pomace Oil, Tomato Paste, Dijon Mustard, Shallot, Salt, Vegetable Stock Powder, Paprika, Maple Syrup, Coconut Sugar, Garlic Powder, Onion Powder, Black Pepper, Thyme, Lemon Pepper Seasoning (Contains Wheat).


Allergen Contains: wheat, gluten

Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 350g
Energy: 1650kJ/ 395Cal
Protein: 35.6g 
Fat,total: 18.1g 
- saturated: 8.2g 
Carbohydrate: 19.6g 
-sugar: 5.9g 
Dietary Fibre: 5.6g 
Sodium: 742mg
Iron: 3.4mg
Thiamin: 0.3mg
Vitamin E: 6.9mg

Average quantity per serve: 100g
Energy: 472kJ/ 113Cal
Protein: 10.2g 
Fat,total: 5.2g 
- saturated: 2.4g 
Carbohydrate: 5.6g 
-sugar: 1.7g 
Dietary Fibre: 1.6g 
Sodium: 212mg
Iron: 1mg
Thiamin: 0.1mg
Vitamin E: 2mg

Size

No Added Dairy

No Added Nuts

395

CAL

36

P

20

C

18

F

Ingredients

Potato (28%), Chicken Tenderloin (27%), Coconut Milk (Coconut Milk, Stabilisers (415, 412, 407)), Broccoli, Button Mushroom (5%), Red Capsicum (5%), Yellow Capsicum (5%), Olive Pomace Oil, Tomato Paste, Dijon Mustard, Shallot, Salt, Vegetable Stock Powder, Paprika, Maple Syrup, Coconut Sugar, Garlic Powder, Onion Powder, Black Pepper, Thyme, Lemon Pepper Seasoning (Contains Wheat).

Allergens

Contains: wheat, gluten

May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    1650kJ/ 395Cal

    472kJ/ 113Cal

  • Protein

    35.6g

    10.2g

  • Fat Total

    18.1g

    5.2g

  • - saturated

    8.2g

    2.4g

  • Carbohydrate

    19.6g

    5.6g

  • - sugars

    5.9g

    1.7g

  • Dietary Fibre

    5.6g

    1.6g

  • Sodium

    742mg

    212mg

  • Iron

    3.4mg

    1mg

  • Thiamin

    0.3mg

    0.1mg

  • Vitamin E

    6.9mg

    2mg

Instructions

Storage

  • Keep refrigerated between 0 °C and 5 ' C.
  • If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.

Heating

Heating In A Microwave

  • Remove sleeve.
  • Peel back one corner of film and remove sauce/dressing, if any.
  • Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
  • Remove film carefully and consume immediately.

Heating On A Stove Top

  • Remove sleeve and film.
  • Empty contents of the tray into a pot.
  • Heat on high until piping hot.
  • Plate up and consume immediately.
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