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Japanese Miso Salmon

Japanese Miso Salmon

$13.95
From $11.16 was $13.30 (buy more, save more)
450 g
Tax included.
4.2 (147)

Succulent salmon fillets glazed with a sweet and savoury miso marinade, expertly cooked and paired with a bed of udon noodles for a satisfying taste of Japan.

Ingredients:
Udon Noodles (37%) (Wheat Flour, Water, Starch Acetate (1420), Salt), Fish (Salmon) (29%), Broccoli (22%), Spring Onion, Mirin, White Miso Paste (1.5%) (Contains Soy), Soy Sauce, Olive Pomace Oil, Vinegar Powder, Sesame Oil (Contains Soy), Nori Seaweed, Lemon Juice, Sake, Sesame Seeds, Coconut Sugar, Salt, Black Pepper.

Allergen Contains: wheat, gluten, fish, soy, sesame

Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 450g
Energy: 2950kJ/ 706Cal
Protein: 42g 
Fat,total: 33.2g 
- saturated: 7g 
Carbohydrate: 56.3g 
-sugar: 7.3g 
Dietary Fibre: 4.5g 
Sodium: 1910mg
Selenium: 37.1μg
Vitamin E: 6.4mg
Vitamin B6: 0.9mg

Average quantity per serve: 100g
Energy: 656kJ/ 157Cal
Protein: 9.3g 
Fat,total: 7.4g
- saturated: 1.5g 
Carbohydrate: 12.5g 
-sugar: 1.6g 
Dietary Fibre: 1g 
Sodium: 425mg
Selenium: 8.2μg
Vitamin E: 1.4mg
Vitamin B6: 0.2mg

Size

No Added Dairy

No Added Nuts

706

CAL

42

P

56

C

33

F

Ingredients

Udon Noodles (37%) (Wheat Flour, Water, Starch Acetate (1420), Salt), FishSoySoySesameSoySesame

Allergens

Contains: wheat, gluten, fish, soy, sesame

May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    2950kJ/ 706Cal

    656kJ/ 157Cal

  • Protein

    42g

    9.3g

  • Fat Total

    33.2g

    7.4g

  • - saturated

    7g

    1.5g

  • Carbohydrate

    56.3g

    12.5g

  • - sugars

    7.3g

    1.6g

  • Dietary Fibre

    4.5g

    1g

  • Sodium

    1910mg

    425mg

  • Selenium

    37.1μg

    8.2μg

  • Vitamin E

    6.4mg

    1.4mg

  • Vitamin B6

    0.9mg

    0.2mg

Instructions

Storage

  • Keep refrigerated between 0 °C and 5 ' C.
  • If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.

Heating

Heating In A Microwave

  • Remove sleeve.
  • Peel back one corner of film and remove sauce/dressing, if any.
  • Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
  • Remove film carefully and consume immediately.

Heating On A Stove Top

  • Remove sleeve and film.
  • Empty contents of the tray into a pot.
  • Heat on high until piping hot.
  • Plate up and consume immediately.
View full details
4.2
Rated 4.2 out of 5 stars
Based on 147 reviews
Total 5 star reviews: 81 Total 4 star reviews: 34 Total 3 star reviews: 21 Total 2 star reviews: 2 Total 1 star reviews: 9
147 reviews
  • SM
    sam M.
    Verified Buyer
    23 seconds ago
    Rated 5 out of 5 stars
    delicious

    Im not usually a big fish person but this has become one of my fav weekly meals.

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  • ZA
    Zain A.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Love this one

    The combo is great with the noodles and broccoli. Nit picking here but would prefer broccolini over broccoli.

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  • CS
    Chin S.
    Verified Buyer
    1 month ago
    Rated 5 out of 5 stars
    Never remove it, please!

    This is my favourite - it's always in my weekly order. Tasty and healthy - what more can you wish for?

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  • CC
    Chelsea C.
    Verified Buyer
    3 months ago
    Rated 5 out of 5 stars
    Delicious, nutritious and very well balanced

    My husband and I love the Miso Salmon so much! Great value getting it in the large size too for when you’re a bit hungrier.

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  • ST Profile picture for Saurabh T.
    Saurabh T.
    Verified Buyer
    5 months ago
    Rated 5 out of 5 stars
    Simple, Tasty and Healthy

    A simple dish with a nice miso flavour. Few ingredients cooked very well.

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