Succulent salmon fillets glazed with a sweet and savoury miso marinade, expertly cooked and paired with a bed of udon noodles for a satisfying taste of Japan.
Ingredients:
Udon Noodles (37%) (Wheat Flour, Water, Starch Acetate (1420), Salt), Fish (Salmon) (28%), Broccoli (22%), Spring Onion, Lemon Juice, Mirin, White Miso Paste (1.5%) (Contains Soy), Soy Sauce, Olive Oil, Sesame Oil (Contains Soy), Nori Seaweed, Sake, Sesame Seeds, Coconut Sugar, Salt, Black Pepper.
Allergen Contains: wheat, gluten, fish, soy, sesame
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 450g
Energy: 2950kJ/ 705Cal
Protein: 42.1g
Fat,total: 33.3g
- saturated: 7.0g
Carbohydrate: 54.7g
-sugar: 7.5g
Dietary Fibre: 4.8g
Sodium: 1100mg
Calcium: 117.9mg
Selenium: 37.2μg
Vitamin E: 6.4mg
Vitamin B6: 0.9mg
Average quantity per serve: 100g
Energy: 655kJ/ 157Cal
Protein: 9.4g
Fat,total: 7.4g
- saturated: 1.6g
Carbohydrate: 12.2g
-sugar: 1.7g
Dietary Fibre: 1.1g
Sodium: 245mg
Calcium: 26.2mg
Selenium: 8.3μg
Vitamin E: 1.4mg
Vitamin B6: 0.2mg
No Added Dairy
No Added Nuts
705
CAL
42
P
55
C
33
F
Ingredients
Ingredients
Udon Noodles (37%) (Wheat Flour, Water, Starch Acetate (1420), Salt), Fish (Salmon) (28%), Broccoli (22%), Spring Onion, Lemon Juice, Mirin, White Miso Paste (1.5%) (Contains Soy), Soy Sauce, Olive Oil, Sesame Oil (Contains Soy), Nori Seaweed, Sake, Sesame Seeds, Coconut Sugar, Salt, Black Pepper.
Allergens
Contains: wheat, gluten, fish, soy, sesame
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2950kJ/ 705Cal
655kJ/ 157Cal
-
Protein
42.1g
9.4g
-
Fat Total
33.3g
7.4g
-
- saturated
7.0g
1.6g
-
Carbohydrate
54.7g
12.2g
-
- sugars
7.5g
1.7g
-
Dietary Fibre
4.8g
1.1g
-
Sodium
1100mg
245mg
-
Calcium
117.9mg
26.2mg
-
Selenium
37.2μg
8.3μg
-
Vitamin E
6.4mg
1.4mg
-
Vitamin B6
0.9mg
0.2mg
Instructions
Instructions
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.
- CCChelsea C.Verified Buyer2 weeks agoRated 5 out of 5 starsDelicious, nutritious and very well balanced
My husband and I love the Miso Salmon so much! Great value getting it in the large size too for when you’re a bit hungrier.
Was this helpful? - STSaurabh T.Verified Buyer2 months agoRated 5 out of 5 starsSimple, Tasty and Healthy
A simple dish with a nice miso flavour. Few ingredients cooked very well.
Was this helpful? - AOadam o.Verified Buyer3 months agoRated 5 out of 5 starsMagnificent
Can't get better than this
Was this helpful? - YAYozuke A.Verified Buyer5 months agoRated 5 out of 5 starsYum
Very yummy in my tummy 🤤
Was this helpful?MMACROS4 months agoThank you for the outstanding review, Yozuke! We're delighted to hear that our dish has tantalized your taste buds and left you fully satisfied. Your positive feedback reinforces our commitment to crafting delectable and satisfying meals that showcase the vibrant flavors of fresh, high-quality ingredients. We take immense pride in creating cuisine that exceeds our customers' expectations and leaves them craving more. Thank you for being a valued patron - we look forward to impressing you again soon with our latest culinary creations!
- NMNeran M.Verified Buyer5 months agoRated 5 out of 5 starsYum
Love this dish. Loads of umami and the noodles are chewy and tasty. I zap this in the microwave a little less so that the salmon doesn't overcook.
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