Succulent salmon fillets glazed with a sweet and savoury miso marinade, expertly cooked and paired with a bed of udon noodles for a satisfying taste of Japan.
Ingredients:
Udon Noodles (37%) (Wheat Flour, Water, Starch Acetate (1420), Salt), Fish (Salmon) (32%), Broccoli (20%), Spring Onion, Lemon Juice, Mirin, White Miso Paste (1.5%) (Contains Soy), Soy Sauce, Olive Oil, Sesame Oil (Contains Soy), Nori Seaweed, Sake, Sesame Seeds, Coconut Sugar, Salt, Black Pepper.
Allergen Contains: wheat, gluten, fish, soy, sesame
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 2370kJ/ 567Cal
Protein: 34.3g
Fat,total: 27.3g
- saturated: 5.8g
Carbohydrate: 42.7g
-sugar: 6g
Dietary Fibre: 3.5g
Sodium: 872mg
Calcium: 94.1mg
Selenium: 31μg
Vitamin E: 5.2mg
Vitamin B6: 0.8mg
Average quantity per serve: 100g
Energy: 678kJ/ 162Cal
Protein: 9.8g
Fat,total: 7.8g
- saturated: 1.6g
Carbohydrate: 12.2g
-sugar: 1.7g
Dietary Fibre: 1g
Sodium: 249mg
Calcium: 26.9mg
Selenium: 8.8μg
Vitamin E: 1.5mg
Vitamin B6: 0.2mg
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No Added Dairy
No Added Nuts
567
CAL
34
P
43
C
27
F
Ingredients
Ingredients
Udon Noodles (37%) (Wheat Flour, Water, Starch Acetate (1420), Salt), Fish (Salmon) (32%), Broccoli (20%), Spring Onion, Lemon Juice, Mirin, White Miso Paste (1.5%) (Contains Soy), Soy Sauce, Olive Oil, Sesame Oil (Contains Soy), Nori Seaweed, Sake, Sesame Seeds, Coconut Sugar, Salt, Black Pepper.
Allergens
Contains: wheat, gluten, fish, soy, sesame
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2370kJ/ 567Cal
678kJ/ 162Cal
-
Protein
34.3g
9.8g
-
Fat Total
27.3g
7.8g
-
- saturated
5.8g
1.6g
-
Carbohydrate
42.7g
12.2g
-
- sugars
6g
1.7g
-
Dietary Fibre
3.5g
1g
-
Sodium
872mg
249mg
-
Calcium
94.1mg
26.9mg
-
Selenium
31μg
8.8μg
-
Vitamin E
5.2mg
1.5mg
-
Vitamin B6
0.8mg
0.2mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
