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Japanese Miso Salmon

Japanese Miso Salmon

$12.95
From $10.36 was $11.88 (buy more, save more)
350 g
Tax included.
4.1 (443)

Succulent salmon fillets glazed with a sweet and savoury miso marinade, expertly cooked and paired with a bed of udon noodles for a satisfying taste of Japan.

Ingredients:
Udon Noodles (37%) (Wheat Flour, Water, Starch Acetate (1420), Salt), Fish (Salmon) (32%), Broccoli (20%), Spring Onion, Mirin, White Miso Paste (1.5%) (Contains Soy), Soy Sauce, Vinegar Powder, Olive Pomace Oil, Sesame Oil (Contains Soy), Nori Seaweed, Lemon Juice, Sake, Sesame Seeds, Coconut Sugar, Salt, Black Pepper.

Allergen Contains:  wheat, gluten, fish, soy, sesame

Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 350g
Energy: 2380kJ/ 568Cal
Protein: 34.2g 
Fat,total: 27.2g 
- saturated: 5.7g 
Carbohydrate: 43.9g 
-sugar: 5.9g 
Dietary Fibre: 3.3g 
Sodium: 1520mg
Selenium: 30.9μg
Vitamin E: 5.1mg
Vitamin B6: 0.8mg

Average quantity per serve: 100g
Energy: 679kJ/ 162Cal
Protein: 9.8g
Fat,total: 7.8g
- saturated: 1.6g 
Carbohydrate: 12.5g 
-sugar: 1.7g
Dietary Fibre: 0.9g 
Sodium: 435mg
Selenium: 8.8μg
Vitamin E: 1.5mg
Vitamin B6: 0.2mg

Size

No Added Dairy

No Added Nuts

568

CAL

34

P

44

C

27

F

Ingredients

Udon Noodles (37%) (Wheat Flour, Water, Starch Acetate (1420), Salt), Fish (Salmon) (32%), Broccoli (20%), Spring Onion, Mirin, White Miso Paste (1.5%) (Contains Soy), Soy Sauce, Vinegar Powder, Olive Pomace Oil, Sesame Oil (Contains Soy), Nori Seaweed, Lemon Juice, Sake, Sesame Seeds, Coconut Sugar, Salt, Black Pepper.

Allergens

Contains: wheat, gluten, fish, soy, sesame

May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    2380kJ/ 568Cal

    679kJ/ 162Cal

  • Protein

    34.2g

    9.8g

  • Fat Total

    27.2g

    7.8g

  • - saturated

    5.7g

    1.6g

  • Carbohydrate

    43.9g

    12.5g

  • - sugars

    5.9g

    1.7g

  • Dietary Fibre

    3.3g

    0.9g

  • Sodium

    1520mg

    435mg

  • Selenium

    30.9μg

    8.8μg

  • Vitamin E

    5.1mg

    1.5mg

  • Vitamin B6

    0.8mg

    0.2mg

Instructions

Storage

  • Keep refrigerated between 0 °C and 5 ' C.
  • If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.

Heating

Heating In A Microwave

  • Remove sleeve.
  • Peel back one corner of film and remove sauce/dressing, if any.
  • Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
  • Remove film carefully and consume immediately.

Heating On A Stove Top

  • Remove sleeve and film.
  • Empty contents of the tray into a pot.
  • Heat on high until piping hot.
  • Plate up and consume immediately.
View full details
4.1
Rated 4.1 out of 5 stars
Based on 443 reviews
Total 5 star reviews: 234 Total 4 star reviews: 99 Total 3 star reviews: 56 Total 2 star reviews: 24 Total 1 star reviews: 30
443 reviews
  • MR
    Melody R.
    Verified Buyer
    1 month ago
    Rated 5 out of 5 stars
    Omega 3

    Healthy and delicious

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  • MM
    Margaret M.
    Verified Buyer
    3 months ago
    Rated 5 out of 5 stars
    A winner!

    This is a delicious and substantial meal which works so well as a healthy ‘heat and eat’ option. The salmon is tender and succulent and the soba udon noodles are subtly flavoured and delicious. ⭐️⭐️⭐️⭐️⭐️ from me.

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  • TL
    Tobi L.
    Verified Buyer
    3 months ago
    Rated 5 out of 5 stars
    favourite

    Usually needs a bit of extra salt or soy sauce but one of the better Macro meals

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  • SC
    Simone c.
    Verified Buyer
    5 months ago
    Rated 5 out of 5 stars
    Just as good as a home cook meal

    The health content is brilliant. AND IT TASTES AMAZING 👏

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  • CN
    Carla N.
    Verified Buyer
    5 months ago
    Rated 5 out of 5 stars
    Preferred

    Excellent

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