House-made and hand-rolled, our lamb kofta balls are richly flavoured with eleven different herbs and spices, including fennel, cumin, coriander, mint and parsley. Served in a banadurah sauce of tomato, garlic, chilli and oregano with roasted eggplant and zucchini.
Ingredients:
Lamb Mince (26%), Crushed Tomato (18%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Eggplant (16%), Zucchini (16%), Water, Onion, Olive Oil, Minced Garlic, Parsley, Tomato Paste, Mint, Smoked Paprika, Salt, Black Pepper, Apple Cider Vinegar, Cumin, Red Chilli, Oregano, Paprika, Allspice, Chilli Powder, Cinnamon, Fennel Seed, Ground Coriander.
Allergen Contains: none
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 1510kJ/ 362Cal
Protein: 30.5g
Fat,total: 20.1g
- saturated: 4.8g
Carbohydrate: 11.3g
-sugar: 7.7g
Dietary Fibre: 7.5g
Sodium: 992mg
Calcium: 221mg
Zinc: 6mg
Vitamin A: 353μg
Average quantity per serve: 100g
Energy: 432kJ/ 103Cal
Protein: 8.7g
Fat,total: 5.7g
- saturated: 1.4g
Carbohydrate: 3.2g
-sugar: 2.2g
Dietary Fibre: 2.1g
Sodium: 283mg
Calcium: 63.1mg
Zinc: 1.7mg
Vitamin A: 100.8μg
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No Added Dairy
No Added Gluten
No Added Nuts
No Added Wheat
549
CAL
38
P
52
C
19
F
Ingredients
Ingredients
Lamb Mince (26%), Crushed Tomato (18%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Eggplant (16%), Zucchini (16%), Water, Onion, Olive Oil, Minced Garlic, Parsley, Tomato Paste, Mint, Smoked Paprika, Salt, Black Pepper, Apple Cider Vinegar, Cumin, Red Chilli, Oregano, Paprika, Allspice, Chilli Powder, Cinnamon, Fennel Seed, Ground Coriander.
Allergens
Contains: none
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1510kJ/ 362Cal
432kJ/ 103Cal
-
Protein
30.5g
8.7g
-
Fat Total
20.1g
5.7g
-
- saturated
4.8g
1.4g
-
Carbohydrate
11.3g
3.2g
-
- sugars
7.7g
2.2g
-
Dietary Fibre
7.5g
2.1g
-
Sodium
992mg
283mg
-
Calcium
221mg
63.1mg
-
Zinc
6mg
1.7mg
-
Vitamin A
353μg
100.8μg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
