Tinga de pollo, a Mexican classic of juicy steamed chicken breast slathered in a delicious tomato, onion and chipotle in adobo sauce. Served with carrot-loaded white rice and fresh garden peas.
Ingredients:
Basmati Rice (31%), Chicken Breast (28%), Onion, Green Peas (11%), Crushed Tomato (7%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Chipotle In Adobo Sauce (3%), Olive Oil, Carrot, Salt, Oregano, Black Pepper.
Allergen Contains: none
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 450g
Energy: 2320kJ/ 554Cal
Protein: 43.2g
Fat,total: 12.6g
- saturated: 2.8g
Carbohydrate: 62.2g
-sugar: 10.4g
Dietary Fibre: 8.3g
Sodium: 730mg
Calcium: 80.3mg
Average quantity per serve: 100g
Energy: 515kJ/ 123Cal
Protein: 9.6g
Fat,total: 2.8g
- saturated: 0.6g
Carbohydrate: 13.8g
-sugar: 2.3g
Dietary Fibre: 1.8g
Sodium: 162mg
Calcium: 17.8mg
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No Added Dairy
![](https://cdn.shopify.com/s/files/1/0788/1510/1234/files/1676241959-no-egg_svg.png?v=1700662839)
No Added Gluten
![](https://cdn.shopify.com/s/files/1/0788/1510/1234/files/1676241959-no-egg_svg.png?v=1700662839)
No Added Nuts
![](https://cdn.shopify.com/s/files/1/0788/1510/1234/files/1676241959-no-egg_svg.png?v=1700662839)
No Added Wheat
554
CAL
43
P
62
C
13
F
Ingredients
Ingredients
Basmati Rice (31%), Chicken Breast (28%), Onion, Green Peas (11%), Crushed Tomato (7%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Chipotle In Adobo Sauce (3%), Olive Oil, Carrot, Salt, Oregano, Black Pepper.
Allergens
Contains: none
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2320kJ/ 554Cal
515kJ/ 123Cal
-
Protein
43.2g
9.6g
-
Fat Total
12.6g
2.8g
-
- saturated
2.8g
0.6g
-
Carbohydrate
62.2g
13.8g
-
- sugars
10.4g
2.3g
-
Dietary Fibre
8.3g
1.8g
-
Sodium
730mg
162mg
-
Calcium
80.3mg
17.8mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
![Mexican Chicken Tinga](http://macros.com.au/cdn/shop/files/MAC2264_ChickenTinga_3-4_1f76f215-d342-4451-bee6-6b752031d33f.webp?v=1709269188&width=1445)
![Mexican Chicken Tinga](http://macros.com.au/cdn/shop/files/MAC2264_ChickenTinga_TOP_c1fcf90f-04f3-4fb4-b85c-640c0d8e9e1a.webp?v=1709269188&width=1445)
![Mexican Chicken Tinga](http://macros.com.au/cdn/shop/files/MAC2264_ChickenTinga_TRAY_618f955f-bf24-40dd-99f4-8040fa26f81a.webp?v=1709269188&width=1445)
- TZTed Z.Verified Buyer21 hours agoRated 5 out of 5 starsAnother regular
Never disappointed with this one
Was this helpful? - TZTed Z.Verified Buyer2 weeks agoRated 5 out of 5 starsAnother favourite
Generous serving of a spicy chicken dish
Was this helpful? - SRSteeley R.Verified Buyer2 weeks agoRated 4 out of 5 starsVery nice, quite spicy
It’s so delicious but very spicy, more veggies would make this better
Was this helpful?