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Penang Beef Curry

Penang Beef Curry

Regular price
From $10.69 was $11.88 (buy more, save more)
From $10.69 was $11.88 (buy more, save more)
Sale price Regular price
350 g
Tax included.

A delicious Malaysian beef curry of top side beef simmered in coconut milk with lemon grass, ginger, kaffir lime leaves, peanuts, nutmeg, coriander, cumin and smoked paprika. Served with fluffy white rice and steamed broccoli.

Ingredients:

Basmati Rice (31%), Beef (31%), Broccoli (17%), Coconut Cream (12%) (Coconut Cream, Stabilisers (415, 412, 407)), Peanut Butter (2%), Minced Garlic, Minced Ginger, Fish Sauce, Red Chilli, Soy Sauce, Carrot, Lemongrass, Shallot, Lemon Juice, Coconut Sugar, Smoked Paprika, Olive Oil, Salt, Cumin, Ground Coriander, Thai Basil, Black Pepper, Makrut Lime Leaf, Nutmeg.


Allergen Contains: peanut, fish, soy

Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 350g
Energy: 2200kJ/ 525Cal
Protein: 36.2g 
Fat,total: 20.8g 
- saturated: 13.3g 
Carbohydrate: 44.7g 
-sugar: 4.6g 
Dietary Fibre: 6g 
Sodium: 882mg
Iron: 7mg
Zinc: 5.1mg
Vitamin E: 3.9mg

Average quantity per serve: 100g
Energy: 628kJ/ 150Cal
Protein: 10.3g 
Fat,total: 5.9g 
- saturated: 3.8g
Carbohydrate: 12.8g 
-sugar: 1.3g 
Dietary Fibre: 1.7g 
Sodium: 252mg
Iron: 2mg
Zinc: 1.5mg
Vitamin E: 1.1mg

Size

No Added Dairy

No Added Gluten

No Added Wheat

525

CAL

36

P

45

C

21

F

Ingredients

Basmati Rice (31%), Beef (31%), Broccoli (17%), Coconut Cream (12%) (Coconut Cream, Stabilisers (415, 412, 407)), Peanut Butter (2%), Minced Garlic, Minced Ginger, Fish Sauce, Red Chilli, Soy Sauce, Carrot, Lemongrass, Shallot, Lemon Juice, Coconut Sugar, Smoked Paprika, Olive Oil, Salt, Cumin, Ground Coriander, Thai Basil, Black Pepper, Makrut Lime Leaf, Nutmeg.

Allergens

Contains: peanut, fish, soy

May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    2200kJ/ 525Cal

    628kJ/ 150Cal

  • Protein

    36.2g

    10.3g

  • Fat Total

    20.8g

    5.9g

  • - saturated

    13.3g

    3.8g

  • Carbohydrate

    44.7g

    12.8g

  • - sugars

    4.6g

    1.3g

  • Dietary Fibre

    6g

    1.7g

  • Sodium

    882mg

    252mg

  • Iron

    7mg

    2mg

  • Zinc

    5.1mg

    1.5mg

  • Vitamin E

    3.9mg

    1.1mg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately

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