Deliciously tender sous vide lamb spiced, seasoned and served in a rich red wine jus. Comes with superfood sides of cauliflower mash and steamed kale.
Ingredients:
Cauliflower (41%), Lamb (36%), Kale (14%), Red Wine (2%), Olive Oil, Tomato Paste, Minced Garlic, Salt, Wheat Flour, Cumin, Smoked Paprika, Nutritional Yeast, Black Pepper, Oregano, Chilli Flakes.
Allergen Contains: wheat, gluten
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 1320kJ/ 316Cal
Protein: 32g
Fat,total: 15.5g
- saturated: 4.3g
Carbohydrate: 9.9g
-sugar: 6.3g
Dietary Fibre: 4.6g
Sodium: 657mg
Iron: 5.4mg
Zinc: 5.8mg
Vitamin A: 543μg
Average quantity per serve: 100g
Energy: 378kJ/ 90Cal
Protein: 9.1g
Fat,total: 4.4g
- saturated: 1.2g
Carbohydrate: 2.8g
-sugar: 1.8g
Dietary Fibre: 1.3g
Sodium: 188mg
Iron: 1.6mg
Zinc: 1.6mg
Vitamin A: 155.2μg
No Added Dairy
No Added Nuts
549
CAL
38
P
52
C
19
F
Ingredients
Ingredients
Cauliflower (41%), Lamb (36%), Kale (14%), Red Wine (2%), Olive Oil, Tomato Paste, Minced Garlic, Salt, Wheat Flour, Cumin, Smoked Paprika, Nutritional Yeast, Black Pepper, Oregano, Chilli Flakes.
Allergens
Contains: wheat, gluten
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1320kJ/ 316Cal
378kJ/ 90Cal
-
Protein
32g
9.1g
-
Fat Total
15.5g
4.4g
-
- saturated
4.3g
1.2g
-
Carbohydrate
9.9g
2.8g
-
- sugars
6.3g
1.8g
-
Dietary Fibre
4.6g
1.3g
-
Sodium
657mg
188mg
-
Iron
5.4mg
1.6mg
-
Zinc
5.8mg
1.6mg
-
Vitamin A
543μg
155.2μg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately