Who doesn't love Swedish meatballs? Ours are handmade in-house from beef and mixed herbs, served with the essential creamy gravy of mushrooms, tomato, onion, garlic and thyme, and a side of black garlic mashed potatoes and green peas. Simple and absolutely delicious.
Ingredients:
Beef Mince (35%), Potato (27%), Green Peas (11%), Button Mushroom (10%), Soy Milk (Filtered Water, Soy Protein, Corn Maltodextrin, Vegetable Oils (Sunflower, Canola), Cane Sugar, Minerals (Calcium, Phosphorus, Magnesium), Acidity Regulators (330, 450), Antioxidant (Ascorbic Acid), Vitamins (B12, D2, A, B2, B1), Natural Flavour), Onion (2%), Tomato Paste (1%), Olive Oil, Lemon Juice, Minced Garlic, Salt, Black Garlic, Beef Stock Powder, Black Pepper, Arrowroot Flour, Worcestershire Sauce (Contains Fish (Anchovy Powder)), Mixed Herbs, Coconut Sugar, Thyme, White Pepper.
Allergen Contains: soy, fish
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 2100kJ/ 501Cal
Protein: 47g
Fat,total: 23.8g
- saturated: 9.1g
Carbohydrate: 21.3g
-sugar: 3.5g
Dietary Fibre: 6.6g
Sodium: 689mg
Iron: 5.9mg
Zinc: 5mg
Niacin: 8.8mg
Average quantity per serve: 100g
Energy: 599kJ/ 143Cal
Protein: 13.4g
Fat,total: 6.8g
- saturated: 2.6g
Carbohydrate: 6.1g
-sugar: 1g
Dietary Fibre: 1.9g
Sodium: 197mg
Iron: 1.7mg
Zinc: 1.4mg
Niacin: 2.5mg
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No Added Dairy
No Added Gluten
No Added Nuts
No Added Wheat
501
CAL
47
P
21
C
24
F
Ingredients
Ingredients
Beef Mince (35%), Potato (27%), Green Peas (11%), Button Mushroom (10%), Soy Milk (Filtered Water, Soy Protein, Corn Maltodextrin, Vegetable Oils (Sunflower, Canola), Cane Sugar, Minerals (Calcium, Phosphorus, Magnesium), Acidity Regulators (330, 450), Antioxidant (Ascorbic Acid), Vitamins (B12, D2, A, B2, B1), Natural Flavour), Onion (2%), Tomato Paste (1%), Olive Oil, Lemon Juice, Minced Garlic, Salt, Black Garlic, Beef Stock Powder, Black Pepper, Arrowroot Flour, Worcestershire Sauce (Contains Fish (Anchovy Powder)), Mixed Herbs, Coconut Sugar, Thyme, White Pepper.
Allergens
Contains: soy, fish
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2100kJ/ 501Cal
599kJ/ 143Cal
-
Protein
47g
13.4g
-
Fat Total
23.8g
6.8g
-
- saturated
9.1g
2.6g
-
Carbohydrate
21.3g
6.1g
-
- sugars
3.5g
1g
-
Dietary Fibre
6.6g
1.9g
-
Sodium
689mg
197mg
-
Iron
5.9mg
1.7mg
-
Zinc
5mg
1.4mg
-
Niacin
8.8mg
2.5mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
