Spicy, rich, and hearty black beans cooked to perfection with tomatoes, peppers, and a blend of warm spices.
Ingredients:
Brown Rice (27%), Crushed Tomato (18%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Black Beans (12%) (Black Beans, Water, Salt, Firming Agent (509)), Red Kidney Beans (12%) (Red Kidney Beans, Salt, Water), Onion, Corn (7%), Soy Textured Vegetable Protein (6%) (Defatted Soy Meal), Tomato Paste, Soy Sauce, Nutritional Yeast, Coconut Amino, Minced Garlic, Olive Oil, Chipotle In Adobo Sauce (0.5%), Cumin, Ground Coriander, Salt, Smoked Paprika.
Allergen Contains: soy
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 300g
Energy: 1510kJ/ 360Cal
Protein: 21.7g
Fat,total: 4.2g
- saturated: 0.8g
Carbohydrate: 56.5g
-sugar: 7.6g
Dietary Fibre: 9.6g
Sodium: 709mg
Calcium: 93.5mg
Average quantity per serve: 100g
Energy: 503kJ/ 120Cal
Protein: 7.2g
Fat,total: 1.4g
- saturated: 0.3g
Carbohydrate: 18.8g
-sugar: 2.5g
Dietary Fibre: 3.2g
Sodium: 842mg
Calcium: 89.3mg
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No Added Dairy
No Added Gluten
No Added Nuts
No Added Wheat
360
CAL
22
P
57
C
4
F
Ingredients
Ingredients
Brown Rice (27%), Crushed Tomato (18%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Black Beans (12%) (Black Beans, Water, Salt, Firming Agent (509)), Red Kidney Beans (12%) (Red Kidney Beans, Salt, Water), Onion, Corn (7%), Soy Textured Vegetable Protein (6%) (Defatted Soy Meal), Tomato Paste, Soy Sauce, Nutritional Yeast, Coconut Amino, Minced Garlic, Olive Oil, Chipotle In Adobo Sauce (0.5%), Cumin, Ground Coriander, Salt, Smoked Paprika.
Allergens
Contains: soy
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1510kJ/ 360Cal
507kJ/ 120Cal
-
Protein
21.7g
7.2g
-
Fat Total
4.2g
1.4g
-
- saturated
0.8g
0.3g
-
Carbohydrate
56.5g
18.8g
-
- sugars
7.6g
2.5g
-
Dietary Fibre
9.6g
3.2g
-
Sodium
709mg
236mg
-
Calcium
93.5mg
31.2mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
