Rich and hearty lamb mince infused with fragrant rosemary, topped with a golden layer of mashed potatoes. A comforting, classic dish with a herby twist.
Ingredients:
Lamb Mince (30%), Potato (24%), Broccoli (16%), Crushed Tomato (11%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Carrot, Onion, Red Wine, Tomato Paste, Celery, Lemon Juice, Olive Oil, Minced Garlic, Parsley, Worcestershire Sauce (Contains Fish (Anchovy Powder)), Salt, Black Garlic, Bourbon Bbq Dry Rub, Coconut Sugar, Black Pepper, Rosemary, Oregano, Bay Leaf.
Allergen Contains: fish
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 300g
Energy: 1220kJ/ 292Cal
Protein: 25.6g
Fat,total: 12.5g
- saturated: 3.2g
Carbohydrate: 16.3g
-sugar: 5.2g
Dietary Fibre: 5.2g
Sodium: 492mg
Calcium: 90.8mg
Average quantity per serve: 100g
Energy: 407kJ/ 97Cal
Protein: 8.5g
Fat,total: 4.2g
- saturated: 1.1g
Carbohydrate: 5.4g
-sugar: 1.7g
Dietary Fibre: 1.7g
Sodium: 164mg
Calcium: 30.3mg
No Added Dairy
No Added Gluten
No Added Nuts
No Added Wheat
292
CAL
26
P
16
C
13
F
Ingredients
Ingredients
Lamb Mince (30%), Potato (24%), Broccoli (16%), Crushed Tomato (11%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Carrot, Onion, Red Wine, Tomato Paste, Celery, Lemon Juice, Olive Oil, Minced Garlic, Parsley, Worcestershire Sauce (Contains Fish (Anchovy Powder)), Salt, Black Garlic, Bourbon Bbq Dry Rub, Coconut Sugar, Black Pepper, Rosemary, Oregano, Bay Leaf.
Allergens
Contains: fish
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1220kJ/ 292Cal
407kJ/ 97Cal
-
Protein
25.6g
8.5g
-
Fat Total
12.5g
4.2g
-
- saturated
3.2g
1.1g
-
Carbohydrate
16.3g
5.4g
-
- sugars
5.2g
1.7g
-
Dietary Fibre
5.2g
1.7g
-
Sodium
492mg
164mg
-
Calcium
90.8mg
30.3mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
- VMVanessa M.Verified Buyer1 month agoRated 5 out of 5 starsLamb & Rosemary Shepherd's Pie
Yummy!
Was this helpful? - SSSonie S.Verified Buyer3 months agoRated 5 out of 5 starsHealthy shepherds pie
Delicious. Great macros. Good portion for the calories.
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