A simple yet perfect Japanese favourite served with a bed of hiyamugi-style wheat noodles instead of rice.
Ingredients:
Chicken Thigh (30%), Wheat Noodles (30%) (Wheat Flour, Water, Salt, Colour (100)), Broccoli (29%), Spring Onion, Minced Ginger (2%), Soy Sauce, Agave Syrup, Minced Garlic, Mirin, Sake, Olive Oil, Sesame Oil (Contains Soy), Arrowroot Flour, Sesame Seeds, Salt, Black Pepper.
Allergen Contains: wheat, gluten, soy, sesame
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 300g
Energy: 1440kJ/ 344Cal
Protein: 28.8g
Fat,total: 9.4g
- saturated: 2.3g
Carbohydrate: 31.6g
-sugar: 5.9g
Dietary Fibre: 7g
Sodium: 733mg
Calcium: 173mg
Average quantity per serve: 100g
Energy: 480kJ/ 115Cal
Protein: 9.6g
Fat,total: 3.1g
- saturated: 0.8g
Carbohydrate: 10.5g
-sugar: 2.0g
Dietary Fibre: 2.3g
Sodium: 244mg
Calcium: 57.7mg
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![](https://cdn.shopify.com/s/files/1/0788/1510/1234/files/1676241959-no-egg_svg.png?v=1700662839)
No Added Dairy
344
CAL
29
P
32
C
9
F
Ingredients
Ingredients
Chicken Thigh (30%), Wheat Noodles (30%) (Wheat Flour, Water, Salt, Colour (100)), Broccoli (29%), Spring Onion, Minced Ginger (2%), Soy Sauce, Agave Syrup, Minced Garlic, Mirin, Sake, Olive Oil, Sesame Oil (Contains Soy), Arrowroot Flour, Sesame Seeds, Salt, Black Pepper.
Allergens
Contains: wheat, gluten, soy, sesame
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1440kJ/ 344Cal
480kJ/ 115Cal
-
Protein
28.8g
9.6g
-
Fat Total
9.4g
3.1g
-
- saturated
2.3g
0.8g
-
Carbohydrate
31.6g
10.5g
-
- sugars
5.9g
2g
-
Dietary Fibre
7g
2.3g
-
Sodium
733mg
244mg
-
Calcium
173mg
57.7mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
![Takahiro's Teriyaki Chicken](http://macros.com.au/cdn/shop/files/MAC2173-Takahiro_sTeriyakiChicken3_4_1.jpg?v=1705906935&width=1445)
![Takahiro's Teriyaki Chicken](http://macros.com.au/cdn/shop/files/MAC2173-Takahiro_sTeriyakiChicken.jpg?v=1705906938&width=1445)
![Takahiro's Teriyaki Chicken](http://macros.com.au/cdn/shop/files/MAC2173-Takahiro_sTeriyakiChickenTRAY.jpg?v=1705906938&width=1445)
- KPKate P.5 months agoRated 5 out of 5 stars5 Stars
Broccoli was super fresh and crisp and the dish was really tasty - 9/10
Was this helpful? - KPKay P.9 months agoRated 5 out of 5 stars5 Stars
I absolutely loved this very tasty
Was this helpful? - GBGabriel B.9 months agoRated 5 out of 5 stars5 Stars
Chicken was tender and sauce was nice.
Was this helpful? - TPTina P.10 months agoRated 5 out of 5 stars5 Stars
Nice and tasty dish
Was this helpful? - SAScott A.11 months agoRated 5 out of 5 stars5 Stars
So delicious.
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