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The Vego's Shepherd's Pie

The Vego's Shepherd's Pie

Regular price $12.00 AUD
Sale price $12.00 AUD Regular price was
300 g
Tax included.

A plant-based version of a comfort food classic. TVP brings the texture and protein, with herbs, mushrooms and lentils.

Ingredients:
Green Peas (23%), Potato (20%), Sweet Potato (11%), Soy Textured Vegetable Protein (8%) (Defatted Soy Meal), Button Mushroom (7%), Onion, Carrot, Celery, Red Lentil (5%), Red Wine, Olive Oil, Minced Garlic, Tomato Paste, Salt, Porcini Mushroom, Ground Coriander, Oregano, Black Pepper.

Allergen Contains: soy

Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut. 

Nutritional Information:

Average quantity per serve: 300g
Energy: 1340kJ/ 321Cal
Protein: 22.4g
Fat,total: 8g
- saturated: 1.2g
Carbohydrate: 35.5g
-sugar: 8.9g
Dietary Fibre: 11.1g
Sodium: 702mg
Calcium: 107.7mg

Average quantity per serve: 100g
Energy: 447kJ/ 107Cal
Protein: 7.5g
Fat,total: 2.7g
- saturated: 0.4g
Carbohydrate: 11.8g
-sugar: 3g
Dietary Fibre: 3.7g
Sodium: 234mg
Calcium: 35.9mg

Size

No Added Dairy

No Added Gluten

No Added Nuts

No Added Wheat

321

CAL

22

P

36

C

8

F

Ingredients

Green Peas (23%), Potato (20%), Sweet Potato (11%), Soy Textured Vegetable Protein (8%) (Defatted Soy Meal), Button Mushroom (7%), Onion, Carrot, Celery, Red Lentil (5%), Red Wine, Olive Oil, Minced Garlic, Tomato Paste, Salt, Porcini Mushroom, Ground Coriander, Oregano, Black Pepper.

Allergens

Contains: soy

May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    1340kJ/ 321Cal

    447kJ/ 107Cal

  • Protein

    22.4g

    7.5g

  • Fat Total

    8g

    2.7g

  • - saturated

    1.2g

    0.4g

  • Carbohydrate

    35.5g

    11.8g

  • - sugars

    8.9g

    3g

  • Dietary Fibre

    11.1g

    3.7g

  • Sodium

    702mg

    234mg

  • Calcium

    107.7mg

    35.9mg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately

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