Silky tofu simmered in a fragrant coconut milk broth, infused with lemongrass, ginger, and kaffir lime leaves. A Thai classic turned vegan, bursting with exotic flavours.
Ingredients:
Firm Tofu (30%) (Water, Soybean, Firming Agent (516)), Brown Rice (18%), Broccoli (13%), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Green Beans (8%), Shallot, Lemongrass, Red Chilli, Minced Ginger, Lemon Juice, White Miso Paste (Contains Soy), Olive Oil, Minced Garlic, Soy Sauce, Corn Flour, Salt, Lemon Zest, Turmeric, Kaffir Lime Leaf, Black Pepper, Garlic Powder.
Allergen Contains: soy
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 300g
Energy: 1500kJ/ 359Cal
Protein: 22.1g
Fat,total: 16.4g
- saturated: 9.6g
Carbohydrate: 29.1g
-sugar: 4.3g
Dietary Fibre: 7.8g
Sodium: 532mg
Calcium: 153mg
Average quantity per serve: 100g
Energy: 501kJ/ 120Cal
Protein: 7.4g
Fat,total: 5.5g
- saturated: 3.2g
Carbohydrate: 9.7g
-sugar: 1.4g
Dietary Fibre: 2.6g
Sodium: 177mg
Calcium: 51.1mg
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No Added Dairy
No Added Gluten
No Added Nuts
359
CAL
22
P
29
C
16
F
Ingredients
Ingredients
Firm Tofu (30%) (Water, Soybean, Firming Agent (516)), Brown Rice (18%), Broccoli (13%), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Green Beans (8%), Shallot, Lemongrass, Red Chilli, Minced Ginger, Lemon Juice, White Miso Paste (Contains Soy), Olive Oil, Minced Garlic, Soy Sauce, Corn Flour, Salt, Lemon Zest, Turmeric, Kaffir Lime Leaf, Black Pepper, Garlic Powder.
Allergens
Contains: soy
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1500kJ/ 359Cal
501kJ/ 120Cal
-
Protein
22.1g
7.4g
-
Fat Total
16.4g
5.5g
-
- saturated
9.6g
3.2g
-
Carbohydrate
29.1g
9.7g
-
- sugars
4.3g
1.4g
-
Dietary Fibre
7.8g
2.6g
-
Sodium
532mg
177mg
-
Calcium
153mg
51.1mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
