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Vegan Duck Curry w Black Rice

Vegan Duck Curry w Black Rice

Regular price $12.00 AUD
Sale price $12.00 AUD Regular price was
300 g
Tax included.

A yellow curry of faux duck from seitan with broccoli, carrots and green beans. Served wth healthy black rice.

Ingredients:
Black Rice (26%), Seitan (20%) (Wheat Flour, Sugar, Salt, Spices, Natural Flavour), Coconut Milk (16%) (Coconut Milk, Stabilisers (415, 412, 407)), Carrot (11%), Broccoli (9%), Green Beans (6%), Yellow Curry Paste (3.5%), Coriander, Minced Garlic, Minced Ginger, Lemon Juice, Olive Oil.

Allergen Contains: wheat, gluten

Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut. 

Nutritional Information:

Average quantity per serve: 300g
Energy: 1570kJ/ 376Cal
Protein: 18.9g
Fat,total: 11.9g
- saturated: 7.8g
Carbohydrate: 42.6g
-sugar: 11g
Dietary Fibre: 10.6g
Sodium: 920mg
Calcium: 127.3mg

Average quantity per serve: 100g
Energy: 525kJ/ 125Cal
Protein: 6.3g
Fat,total: 4g
- saturated: 2.6g
Carbohydrate: 14.2g
-sugar: 3.7g
Dietary Fibre: 3.5g
Sodium: 307mg
Calcium: 42.4mg

Size

No Added Dairy

No Added Nuts

376

CAL

19

P

43

C

12

F

Ingredients

Black Rice (26%), Seitan (20%) (Wheat Flour, Sugar, Salt, Spices, Natural Flavour), Coconut Milk (16%) (Coconut Milk, Stabilisers (415, 412, 407)), Carrot (11%), Broccoli (9%), Green Beans (6%), Yellow Curry Paste (3.5%), Coriander, Minced Garlic, Minced Ginger, Lemon Juice, Olive Oil.

Allergens

Contains: wheat, gluten

May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    1570kJ/ 376Cal

    525kJ/ 125Cal

  • Protein

    18.9g

    6.3g

  • Fat Total

    11.9g

    4g

  • - saturated

    7.8g

    2.6g

  • Carbohydrate

    42.6g

    14.2g

  • - sugars

    11g

    3.7g

  • Dietary Fibre

    10.6g

    3.5g

  • Sodium

    920mg

    307mg

  • Calcium

    127.3mg

    42.4mg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately

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