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Penang Beef Curry

Penang Beef Curry

Regular price
From $10.26 was $11.40 (buy more, save more)
From $10.26 was $11.40 (buy more, save more)
Sale price Regular price
300 g
Tax included.

A delicious Malaysian beef curry of top side beef simmered in coconut milk with lemon grass, ginger, kaffir lime leaves, peanuts, nutmeg, coriander, cumin and smoked paprika. Served with fluffy white rice and steamed broccoli.

Ingredients:

Beef (30%), Basmati Rice (29%), Broccoli (20%), Coconut Cream (12%) (Coconut Cream, Stabilisers (415, 412, 407)), Peanut Butter (2%), Minced Garlic, Minced Ginger, Fish Sauce, Red Chilli, Soy Sauce, Carrot, Lemongrass, Shallot, Lemon Juice, Coconut Sugar, Smoked Paprika, Olive Oil, Salt, Cumin, Ground Coriander, Thai Basil, Black Pepper, Makrut Lime Leaf, Nutmeg.


Allergen Contains: peanut, fish, soy

Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut. 

Nutritional Information:

Average quantity per serve: 300g
Energy: 1840kJ/ 439Cal
Protein: 30.4g 
Fat,total: 17.4g 
- saturated: 11.1g 
Carbohydrate: 36.8g 
-sugar: 3.9g 
Dietary Fibre: 5.3g 
Sodium: 744mg
Iron: 5.9mg
Zinc: 4.3mg
Vitamin E: 3.4mg

Average quantity per serve: 100g
Energy: 612kJ/ 146Cal
Protein: 10.1g 
Fat,total: 5.8g 
- saturated: 3.7g 
Carbohydrate: 12.3g 
-sugar: 1.3g 
Dietary Fibre: 1.8g 
Sodium: 248mg
Iron: 2mg
Zinc: 1.4mg
Vitamin E: 1.1mg

Size

No Added Dairy

No Added Gluten

No Added Wheat

439

CAL

30

P

37

C

17

F

Ingredients

Beef (30%), Basmati Rice (29%), Broccoli (20%), Coconut Cream (12%) (Coconut Cream, Stabilisers (415, 412, 407)), Peanut Butter (2%), Minced Garlic, Minced Ginger, Fish Sauce, Red Chilli, Soy Sauce, Carrot, Lemongrass, Shallot, Lemon Juice, Coconut Sugar, Smoked Paprika, Olive Oil, Salt, Cumin, Ground Coriander, Thai Basil, Black Pepper, Makrut Lime Leaf, Nutmeg.

Allergens

Contains: peanut, fish, soy

May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    1840kJ/ 439Cal

    612kJ/ 146Cal

  • Protein

    30.4g

    10.1g

  • Fat Total

    17.4g

    5.8g

  • - saturated

    11.1g

    3.7g

  • Carbohydrate

    36.8g

    12.3g

  • - sugars

    3.9g

    1.3g

  • Dietary Fibre

    5.3g

    1.8g

  • Sodium

    744mg

    248mg

  • Iron

    5.9mg

    2mg

  • Zinc

    4.3mg

    1.4mg

  • Vitamin E

    3.4mg

    1.1mg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately

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