Canberra’s Favourite Ready Made Meals

Calling all Canberra fitness enthusiasts and food lovers! We’ve got your top picks covered, delivering delicious, nutritionally balanced meals right to your door. 

From the vibrant flavours of Japan and Italy to other global favourites, all our dishes are made with local, whole foods. Whether you’re after vegetarian options or high-protein keto meals, it’s no surprise we’re the go-to Canberra meal delivery for tasty, healthy eating.

  • Fettuccine with Garlic Chilli Prawns
    High Protein Calorie Control

    372 Cal 31 P 36 C 11 F
    Fettuccine with Garlic Chilli Prawns
    350 g
    $10.95
    4.3 (574)
  • Massaman Beef Curry
    High Protein

    574 Cal 33 P 55 C 23 F
    Massaman Beef Curry
    350 g
    $10.95
    4.2 (343)
  • Chicken Pesto Pasta
    High Protein

    682 Cal 40 P 44 C 37 F
    Chicken Pesto Pasta
    350 g
    $10.95
    4.3 (359)
  • Shredded Chicken & Mushroom Korma
    High Protein Keto

    394 Cal 36 P 16 C 20 F
    Shredded Chicken & Mushroom Korma
    350 g
    $10.95
    4.3 (245)
  • Japanese Miso Salmon
    High Protein

    568 Cal 34 P 44 C 27 F
    Japanese Miso Salmon
    350 g
    $12.95
    4.1 (447)
  • Italian Meatballs
    High Protein

    619 Cal 22 P 47 C 37 F
    Italian Meatballs
    350 g
    $10.95
  • Beef Lasagne
    High Protein

    494 Cal 30 P 41 C 22 F
    Beef Lasagne
    350 g
    $10.95
  • Butter Chicken
    High Protein

    508 Cal 36 P 41 C 22 F
    Butter Chicken
    350 g
    $10.95
  • Pulled Beef Brisket
    High Protein

    546 Cal 39 P 27 C 30 F
    Pulled Beef Brisket
    350 g
    $12.95
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Why Choose MACROS for Your Canberra Meal Delivery?

Convenient, No-Prep Meals for a Busy Lifestyle

We know that life can get hectic, which is why MACROS makes it easy to stay on track with your healthy eating goals. Our ready-made meals require no preparation - just heat and enjoy! 

Whether you're juggling work, fitness, or family, our meals are the perfect solution for those who want nutritious, delicious food without the hassle. With high-protein meal delivery right to your door, maintaining a healthy lifestyle has never been easier or more convenient.

Chef-Designed, Nutritionist-Approved Meals

At MACROS, we combine the expertise of professional chefs and nutritionists to bring you meals that are not only delicious but also designed to support your health goals. Each dish is thoughtfully crafted to offer the right balance of nutrients, ensuring you get the energy you need without compromising flavour. 

Our meals are made with the highest quality ingredients, so you can trust that every bite supports your fitness and wellness journey.

Fresh, Ready-Made Meals Delivered to Your Door

Enjoy the ultimate convenience of fresh, ready-made meals delivered straight to your door, saving you time without compromising taste or nutrition. Whether you're craving something high-protein, low-carb, or plant-based, we’ve got options to satisfy every dietary need.

Our meals are made from local, whole ingredients and arrive fresh, ensuring you always have a delicious and nutritious meal ready to go. With fast and reliable delivery, staying on track with your health goals has never been more convenient.

Custom Meal Plans For Every Lifestyle

At MACROS, we make it simple to customise your meals so you can achieve the perfect balance of taste and nutrition:

  • Choose Your Meal Plan

    Pick from a range of balanced meal plans, designed for weight management, performance, or overall wellness.

  • Mix & Match Dishes

    Personalise your plan by swapping dishes to fit your dietary preferences and lifestyle.

  • Adjust Your Macros

    Increase your protein intake for muscle gain, select carb-conscious options, or tweak portion sizes to suit your needs.

Looking for even more flexibility? Create a Custom Plan that aligns with your goals and keeps you on track with healthy, delicious meals that fuel your fitness journey.

  • Keto

    Delicious high protein meals with less than 15g of carbs.​

    Order now 

  • Weight Loss

    Portion-controlled 300g meals that support your goals.

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  • Balanced

    Tasty, chef-made meals to support a balanced diet.

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  • Gain

    Protein, carb and cal-loaded 450g meals for muscle.

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  • Perform

    Protein and carb-loaded 350g meals for performance.

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  • Sculpt

    High-protein 300g meals to help you get defined.

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Personalised Nutrition: Meals Tailored to Your Goals

Savour delicious, macro-balanced meals delivered right to your door in just a few easy steps:

  • 1. Order Online

    Browse our range of plans, designed to fit your health goals. Add at least 5 meals to your basket and mix and match your favourites to create your perfect order.

  • 2. Prepared By Skilled Chefs

    Once your order is placed, our expert team will prepare your meals with care, ensuring they’re both nutritious and full of flavour.

  • 3. Carefully Packaged For Freshness

    We use ice packs and insulated packaging to ensure your meals stay chilled for up to 8 hours after delivery. Plus, our refrigerated delivery vans guarantee freshness until they reach you.

  • 4. Fresh, Fast Delivery

    Your meals will arrive fresh within 2-5 days of ordering, with deliveries across major cities and regions in Australia. Enjoy free shipping on orders over $150, and a flat $15 delivery fee for orders under $150.

  • 5. Heat & Eat

    Ready to eat in just 2-3 minutes! Simply pop your MACROS meal in the microwave or heat it on the stovetop.

Want to learn more? Visit our How to Order page for all the details and start your healthy meal journey today!

Our Delivery Areas: Meals Delivered Across Canberra

From Canberra’s bustling city centre to Kingston’s foreshore and Brindabella Ranges’ peaceful surrounds, MACROS delivers chef-designed, nutritionist-approved meals throughout the region. 

Whether you're in Belconnen, Woden, or the leafy suburbs of Inner South, our meal delivery service brings fresh, macro-balanced meals right to your door.

With coverage across thousands of postcodes in Australia, we make it easy to enjoy convenient, ready-made meals no matter where you live. Use our Delivery Check tool to see if we deliver to your suburb.

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Real Reviews from MACROS Customers in Canberra

  • ★★★★★

    "Resulted in visible weight loss. The meals don’t leave you hungry."


    Emilia

  • ★★★★★

    "Amazing results in just 1 month. Tastes great, satisfied hunger and has a great selection."

    Liz

  • ★★★★★

    "I keep coming back to Macros, its the only one to work for me."


    Rebecca S.

  • ★★★★★

    "I saw results after three weeks. People have been commenting. Happy customer!"

    G B.

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You can tell MACROS have really thought about customer satisfaction as the meals are dietitian designed and taste delicious, and you never get bored of the menu! I can’t believe they can make meals under 400 calories that still fill me up. THANK YOU MACROS for helping me on my weight loss journey, I wouldn’t have been able to do it without you!

Emma Blacklaw

@tully_thekelpiex

FAQs about Meal Delivery in Canberra

What areas do you cover for delivery in Canberra?

We now deliver fresh, nutritious meals to most cities and regions across Australia, including Canberra. Simply enter your postcode into our Delivery Check tool to see if we deliver to your area. If your suburb isn’t listed, feel free to contact us at support@macros.com.au to explore alternative delivery options.

How can I track my order once it's been dispatched?

To ensure a smooth and easy delivery, we'll send you an ETA tracking link via SMS the night before your order is due to arrive. You can click on this link anytime to check the estimated delivery time for your order.

While we strive for accurate tracking, please note that ETAs may change due to traffic, weather, or other unexpected conditions. If you have any questions or concerns about your delivery, don't hesitate to contact us at support@macros.com.au.

Are the meals freshly made or frozen?

At MACROS, freshness comes first. Our meals are made with high-quality ingredients and are never frozen or reheated, so you get maximum nutrition and flavour in every bite. Each order is packed in insulated, recyclable boxes with ice packs to keep your meals cool and fresh for up to 8 hours after they arrive at your door.

Is there a minimum order amount for delivery in Canberra?

Yes, there’s a minimum order of 5 meals for delivery in Canberra and across Australia. Once you’ve added your five, feel free to mix and match with extra meals, snacks, or drinks to customise your order. Keep in mind that if you're using a promo code, the minimum spend may vary, so double-check the offer details before checking out!

Where does MACROS deliver in Australia?

Our meal delivery services are also available in other major Australian cities including Sydney, Melbourne, Brisbane, Perth, Adelaide, Hobart and many more!