Tender chicken marinated in warming spices, gently simmered in a creamy tomato curry and aromatic Indian flavours like cardamom, cinnamon and garam masala. Served with fluffy saffron rice – a true takeaway favourite.
Spice Level: Mild 🌶️
New & Improved Recipe
Check the ingredients section below for updated allergen information
Ingredients:
Chicken Thigh (35%), Water, Basmati Rice (12%), Crushed Tomato (6%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Cooking Cream (Contains Milk), Onion, Coconut Yoghurt (2.5%), Carrot, Olive Pomace Oil, Red Capsicum, Minced Garlic, Minced Ginger, Tomato Paste (1%), Lemon Juice, Coconut Sugar, Salt, Curry Powder, Garam Masala, Smoked Paprika, Ground Coriander, Black Pepper, Cumin, Turmeric, Saffron.
Allergen Contains: milk
Allergen May Contain:
wheat, gluten, fish, crustacean, mollusc, lupin, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 2120kJ/ 508Cal
Protein: 35.5g
Fat,total: 21.6g
- saturated: 7.5g
Carbohydrate: 40.5g
-sugar: 5.3g
Dietary Fibre: 5.4g
Sodium: 767mg
Iron: 8.9mg
Zinc: 3.9mg
Vitamin E: 5.2mg
Average quantity per serve: 100g
Energy: 607kJ/ 145Cal
Protein: 10.2g
Fat,total: 6.2g
- saturated: 2.1g
Carbohydrate: 11.6g
-sugar: 1.5g
Dietary Fibre: 1.5g
Sodium: 219mg
Iron: 2.5mg
Zinc: 1.1mg
Vitamin E: 1.5mg
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No Added Gluten
No Added Nuts
No Added Soy
No Added Wheat
508
CAL
36
P
41
C
22
F
Ingredients
Ingredients
Chicken Thigh (35%), Water, Basmati Rice (12%), Crushed Tomato (6%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Cooking Cream (Contains Milk), Onion, Coconut Yoghurt (2.5%), Carrot, Olive Pomace Oil, Red Capsicum, Minced Garlic, Minced Ginger, Tomato Paste (1%), Lemon Juice, Coconut Sugar, Salt, Curry Powder, Garam Masala, Smoked Paprika, Ground Coriander, Black Pepper, Cumin, Turmeric, Saffron.
Allergens
Contains: milk
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2120kJ/ 508Cal
607kJ/ 145Cal
-
Protein
35.5g
10.2g
-
Fat Total
21.6g
6.2g
-
- saturated
7.5g
2.1g
-
Carbohydrate
40.5g
11.6g
-
- sugars
5.3g
1.5g
-
Dietary Fibre
5.4g
1.5g
-
Sodium
767mg
219mg
-
Iron
8.9mg
2.5mg
-
Zinc
3.9mg
1.1mg
-
Vitamin E
5.2mg
1.5mg
Instructions
Instructions
