Top-Rated Ready-Made Meals in Cairns

For delicious, ready made meals in Cairns, MACROS has you covered with our fan favourite options. From Asian-inspired meals to comforting Aussie classics with a nutritious spin, our chef-designed menu is designed to satisfy every palate, all while tasting like home cooked meals.

Whether you're looking for low-carb, plant-based, or keto-friendly meals, MACROS makes healthy eating in Cairns simple. Find out why we're one of the top meal delivery services in the region and experience the convenience of fresh, good food delivered to your doorstep.

  • Fettuccine with Garlic Chilli Prawns
    High Protein Calorie Control

    372 Cal 31 P 36 C 11 F
    Fettuccine with Garlic Chilli Prawns
    350 g
    $10.95
    4.3 (574)
  • Massaman Beef Curry
    High Protein

    574 Cal 33 P 55 C 23 F
    Massaman Beef Curry
    350 g
    $10.95
    4.2 (343)
  • Chicken Pesto Pasta
    High Protein

    682 Cal 40 P 44 C 37 F
    Chicken Pesto Pasta
    350 g
    $10.95
    4.3 (359)
  • Shredded Chicken & Mushroom Korma
    High Protein Keto

    390 Cal 36 P 13 C 20 F
    Shredded Chicken & Mushroom Korma
    350 g
    $10.95
    4.3 (245)
  • Japanese Miso Salmon
    High Protein

    568 Cal 34 P 44 C 27 F
    Japanese Miso Salmon
    350 g
    $12.95
    4.1 (447)
  • Italian Meatballs
    High Protein

    619 Cal 22 P 47 C 37 F
    Italian Meatballs
    350 g
    $10.95
  • Beef Lasagne
    High Protein

    494 Cal 30 P 41 C 22 F
    Beef Lasagne
    350 g
    $10.95
  • Butter Chicken
    High Protein

    508 Cal 36 P 41 C 22 F
    Butter Chicken
    350 g
    $10.95
  • Pulled Beef Brisket
    High Protein

    546 Cal 39 P 27 C 30 F
    Pulled Beef Brisket
    350 g
    $12.95
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Why Choose MACROS for Your Cairns Meal Delivery?

Customisable Meal Plans to Fit Your Dietary Needs

With our customisable meal plans, finding meals that fit your lifestyle is easy. Our ready-made meals are designed with flexible options to suit a variety of dietary needs and caloric intakes.

Forget meal planning and prepping - our plans keep you on track with minimal effort. Delivered straight to your door, our healthy meal plans help you stay confident in your eating habits without the cooking and cleaning.

Fresh, Ready-Made Meals Delivered to Your Door

Experience the ultimate convenience of fresh meals designed by chefs delivered to your home. No more time-consuming meal prep - just wholesome meals that align with your health goals. 

Our meals, made from locally sourced ingredients, arrive fresh and ready to enjoy, so you never have to compromise on taste or nutrition. With fast delivery, staying on track has never been simpler.

Chef-Designed, Nutritionist-Approved Meals

Take the confusion out of eating healthy with meals that are expertly crafted by chefs and approved by nutritionists. Whatever your nutritional goals are, each MACROS meal is carefully portioned to help you achieve them.

You’ll always know what’s in your meal, thanks to clear labels with nutritional information, heating instructions, and ingredient lists. MACROS is healthy eating made easy, with no sacrifice on taste.

Meal Plans in Cairns: Designed for Your Health & Fitness Goals

At MACROS, you can customise your pre-prepared meals to create the ideal balance between flavour and nutrition:

  • Select Your Meal Plan

    Choose from a wide range of balanced meal options, whether your goal is weight management, boosting performance, or overall wellbeing.

  • Tailor Your Meals

    Swap dishes to match your taste preferences and dietary needs, whether you prefer plant-based, keto, or gluten-free options.

  • Fine-Tune Your Macros

    Boost your protein intake for muscle gains, choose low-carb meals, or adjust your portions to meet your goals.

With MACROS, you can create a Custom Plan tailored to your personal health goals, dietary needs, and taste, including the perfect portion sizes.

  • Keto

    Delicious high protein meals with less than 15g of carbs.​

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  • Weight Loss

    Portion-controlled 300g meals that support your goals.

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  • Balanced

    Tasty, chef-made meals to support a balanced diet.

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  • Gain

    Protein, carb and cal-loaded 450g meals for muscle.

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  • Perform

    Protein and carb-loaded 350g meals for performance.

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  • Sculpt

    High-protein 300g meals to help you get defined.

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How MACROS Ready Meal Delivery Works

Enjoy nutritious, balanced meals delivered straight to your door in just a few easy steps:

  • 1. Order Online

    Browse our meal plans designed to support your health goals. Add a minimum of 5 meals to your cart, mix and match from different menus, or create your own custom plan.

  • 2. Prepared by Expert Chefs

    After you place your order, our skilled kitchen team prepares your meals, ensuring they’re both nourishing and bursting with flavour.

  • 3. Packed with Care for Maximum Freshness

    We pack your meals with ice packs and insulated materials to keep them cool for up to 8 hours after delivery. Our refrigerated delivery vans guarantee freshness all the way to your door.

  • 4. Delivered Right To You

    With nationwide delivery, your fresh, ready-made meals will arrive in as little as 3 days in metro areas. Orders over $150 come with free shipping, and smaller orders incur a flat $15 delivery fee.

  • 5. Heat & Eat

    Pop your MACROS meal in the microwave or on the stovetop, and in just 2-3 minutes, you’re all set for a healthy meal.

Visit our How to Order page for all the details to get started with convenient, healthy meal delivery for your busy lifestyle.

Our Delivery Areas: Meals Delivered Across Cairns

From the bustling Esplanade to the Atherton Tablelands’ lush rainforests, MACROS delivers chef-designed, nutritionist-approved meals across the Cairns region.

Whether you’re based in Palm Cove, Edge Hill or Gordonvale, our high-protein meal delivery service brings fresh, macro-balanced dishes straight to your door.

We deliver to thousands of postcodes nationwide - so whether you're coastal, suburban, or tucked away in the tropics, healthy, ready-made meals are just a few clicks away. Use our Delivery Check tool to see if we deliver to your Cairns suburb.

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Cairns’ Favourite MACROS Meals: Customer Feedback

  • ★★★★★

    "Resulted in visible weight loss. The meals don’t leave you hungry."


    Emilia

  • ★★★★★

    "Amazing results in just 1 month. Tastes great, satisfied hunger and has a great selection."

    Liz

  • ★★★★★

    "I keep coming back to Macros, its the only one to work for me."


    Rebecca S.

  • ★★★★★

    "I saw results after three weeks. People have been commenting. Happy customer!"

    G B.

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You can tell MACROS have really thought about customer satisfaction as the meals are dietitian designed and taste delicious, and you never get bored of the menu! I can’t believe they can make meals under 400 calories that still fill me up. THANK YOU MACROS for helping me on my weight loss journey, I wouldn’t have been able to do it without you!

Emma Blacklaw

@tully_thekelpiex

FAQs about Meal Delivery in Cairns

Do you provide free delivery in Cairns?

Yes! We offer free delivery on orders over $150 across Cairns and other areas around Australia. For orders under $150, a flat $15 delivery fee applies. With fast shipping to over 1,900 postcodes nationwide, you can enjoy fresh pre made meals delivered to your door.

Do I have to prepare or cook any of the meals?

All our meals at MACROS are fully cooked and ready to eat. All you need to do is heat them up in the microwave or on the stovetop before eating. Without the preparation or cooking, we make eating healthy and delicious food easy, without the cleanup. 

What should I do if my delivery is delayed or running late?

The night before your delivery is scheduled, we’ll send you an ETA tracking link via SMS so you can track your order from dispatch to delivery. If there’s a delay or your delivery is late, we’ll notify you using the contact details you provided at checkout.

While we aim for timely delivery, if you have any concerns or questions, feel free to reach out to us at support@macros.com.au.

How do I sign up for your meal delivery service?

Get started with your Cairns meal delivery with MACROS' simple starting process; no fussy signups needed. Select from a range of healthy meal plans, fill your basket with your fave dishes (minimum 5 items) and complete your online order.

Visit our How to Order guide for all the info to get your healthy meal delivery started in a few easy steps.

Where does MACROS deliver in Queensland?

We deliver healthy meals directly to your front door in Brisbane, Gold Coast, Sunshine Coast and Townsville. We also deliver to other major locations across Australia, including Sydney, Melbourne, Perth, Adelaide, Canberra and Hobart.