Golden chicken tenders and baked macaroni in a bold, creamy cheese sauce with just the right kick of buffalo heat — balanced with a pop of greens that keeps everything from going too far. Indulgent, spicy and genuinely satisfying. The kind of meal you'd never guess is hitting your macros at the same time. Dietitian formulated. Fresh, never frozen.
Spice Level: Mild 🌶️
Ingredients:
Chicken Tenderloin (31%), Low Fat Milk (23%), Pasta (20%) (Durum Wheat Semolina), Broccoli (13%), Parmesan Cheese (4.5%) (Contains Milk), Wheat Flour, Olive Pomace Oil, Canola Oil, Cheese (1%) (Contains Milk), Salt, Garlic Powder, Coconut Sugar, Onion Powder, Smoked Paprika, Black Pepper, Cumin, Nutmeg, Mustard Powder, Chilli Powder, Mixed Herbs.
Allergen Contains: wheat, gluten, milk
Allergen May Contain: fish, crustacean, mollusc, lupin, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 450g
Energy: 3100kJ/ 741Cal
Protein: 62.4g
Fat,total: 30.6g
- saturated: 10.7g
Carbohydrate: 51.2g
-sugar: 11.4g
Dietary Fibre: 5g
Sodium: 1580mg
Calcium: 551.6mg
Vitamin B12: 2.1μg
Vitamin E: 6.7mg
Average quantity per serve: 100g
Energy: 689kJ/ 165Cal
Protein: 13.9g
Fat,total: 6.8g
- saturated: 2.4g
Carbohydrate: 11.4g
-sugar: 2.5g
Dietary Fibre: 1.1g
Sodium: 351mg
Calcium: 122.6mg
Vitamin B12: 0.5μg
Vitamin E: 1.5mg
Couldn't load pickup availability
No Added Nuts
No Added Soy
741
CAL
62
P
51
C
31
F
Ingredients
Ingredients
Chicken Tenderloin (31%), Low Fat Milk (23%), Pasta (20%) (Durum Wheat Semolina), Broccoli (13%), Parmesan Cheese (4.5%) (Contains Milk), Wheat Flour, Olive Pomace Oil, Canola Oil, Cheese (1%) (Contains Milk), Salt, Garlic Powder, Coconut Sugar, Onion Powder, Smoked Paprika, Black Pepper, Cumin, Nutmeg, Mustard Powder, Chilli Powder, Mixed Herbs.
Allergens
Contains: wheat, gluten, milk
May Contain: fish, crustacean, mollusc, lupin, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
3100kJ/ 741Cal
689kJ/ 165Cal
-
Protein
62.4g
13.9g
-
Fat Total
30.6g
6.8g
-
- saturated
10.7g
2.4g
-
Carbohydrate
51.2g
11.4g
-
- sugars
11.4g
2.5g
-
Dietary Fibre
5g
1.1g
-
Sodium
1580mg
351mg
-
Calcium
551.6mg
122.6mg
-
Vitamin B12
2.1μg
0.5μg
-
Vitamin E
6.7mg
1.5mg
Instructions
Instructions
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.

You may also like
Why MACROS
-
Famously tasty dishes you’ll love
People come back for the food, all made from quality produce.
-
Healthy choices made for you
Now you don’t have to worry about healthy eating.
-
Endless variety you'll actually crave
We have over 50 dishes on our seasonally updated menu.
-
Quick meals, not fast food
We don’t add preservatives or colouring & meals arrive fresh.
What our customers say
- AAdrianVerified Buyer1 month agoRated 5 out of 5 stars5 stars
5 stars
Was this helpful? - JJohnVerified Buyer2 months agoRated 5 out of 5 stars5 stars
5 stars
Was this helpful? - CChee-kyVerified Buyer1 month agoRated 3 out of 5 stars3 stars
3 stars
Was this helpful?