Golden chicken tenders and baked macaroni come together in a bold, creamy cheese sauce with just the right kick of heat. Balanced with a pop of greens, this dish delivers indulgence, spice and satisfaction in every bite.
Spice Level: Mild 🌶️
New & Improved Recipe
Check the ingredients section below for updated allergen information
Ingredients:
Chicken Tenderloin (31%), Low Fat Milk (23%), Pasta (20%) (Durum Wheat Semolina), Broccoli (13%), Parmesan Cheese (4.5%) (Contains Milk), Wheat Flour, Olive Pomace Oil, Canola Oil, Cheese (1%) (Contains Milk), Salt, Garlic Powder, Coconut Sugar, Onion Powder, Smoked Paprika, Black Pepper, Cumin, Nutmeg, Mustard Powder, Chilli Powder, Mixed Herbs.
Allergen Contains: wheat, gluten, milk
Allergen May Contain:
fish, crustacean, mollusc, lupin, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 450g
Energy: 3100kJ/ 741Cal
Protein: 62.4g
Fat,total: 30.6g
- saturated: 10.7g
Carbohydrate: 51.2g
-sugar: 11.4g
Dietary Fibre: 5g
Sodium: 1580mg
Calcium: 551.6mg
Vitamin B12: 2.1μg
Vitamin E: 6.7mg
Average quantity per serve: 100g
Energy: 689kJ/ 165Cal
Protein: 13.9g
Fat,total: 6.8g
- saturated: 2.4g
Carbohydrate: 11.4g
-sugar: 2.5g
Dietary Fibre: 1.1g
Sodium: 351mg
Calcium: 122.6mg
Vitamin B12: 0.5μg
Vitamin E: 1.5mg
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No Added Nuts

No Added Soy
741
CAL
62
P
51
C
31
F
Ingredients
Ingredients
Chicken Tenderloin (31%), Low Fat Milk (23%), Pasta (20%) (Durum Wheat Semolina), Broccoli (13%), Parmesan Cheese (4.5%) (Contains Milk), Wheat Flour, Olive Pomace Oil, Canola Oil, Cheese (1%) (Contains Milk), Salt, Garlic Powder, Coconut Sugar, Onion Powder, Smoked Paprika, Black Pepper, Cumin, Nutmeg, Mustard Powder, Chilli Powder, Mixed Herbs.
Allergens
Contains: wheat, gluten, milk
May Contain: fish, crustacean, mollusc, lupin, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
3100kJ/ 741Cal
689kJ/ 165Cal
-
Protein
62.4g
13.9g
-
Fat Total
30.6g
6.8g
-
- saturated
10.7g
2.4g
-
Carbohydrate
51.2g
11.4g
-
- sugars
11.4g
2.5g
-
Dietary Fibre
5g
1.1g
-
Sodium
1580mg
351mg
-
Calcium
551.6mg
122.6mg
-
Vitamin B12
2.1μg
0.5μg
-
Vitamin E
6.7mg
1.5mg
Instructions
Instructions
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.


