Tender chicken marinated in warming spices, gently simmered in a creamy tomato curry and aromatic Indian flavours like cardamom, cinnamon and garam masala. Served with fluffy saffron rice – a true takeaway favourite.
Spice Level: Mild 🌶️
New & Improved Recipe
Check the ingredients section below for updated allergen information
Ingredients:
Chicken Thigh (33%), Water, Basmati Rice (13%), Crushed Tomato (6%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Cooking Cream (Contains Milk), Onion, Coconut Yoghurt (2.5%), Carrot, Olive Pomace Oil, Red Capsicum, Minced Garlic, Minced Ginger, Tomato Paste (1%), Lemon Juice, Salt, Coconut Sugar, Curry Powder, Garam Masala, Smoked Paprika, Ground Coriander, Black Pepper, Cumin, Turmeric, Saffron.
Allergen Contains: milk
Allergen May Contain:
wheat, gluten, fish, crustacean, mollusc, lupin, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 300g
Energy: 1800kJ/ 430Cal
Protein: 29g
Fat,total: 17.3g
- saturated: 6g
Carbohydrate: 37.6g
-sugar: 4.3g
Dietary Fibre: 4.4g
Sodium: 632mg
Iron: 7.1mg
Zinc: 3.2mg
Vitamin E: 4.2mg
Average quantity per serve: 100g
Energy: 600kJ/ 143Cal
Protein: 9.7g
Fat,total: 5.8g
- saturated: 2g
Carbohydrate: 12.5g
-sugar: 1.4g
Dietary Fibre: 1.5g
Sodium: 211mg
Iron: 2.4mg
Zinc: 1.1mg
Vitamin E: 1.4mg
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No Added Gluten
No Added Nuts
No Added Soy
No Added Wheat
430
CAL
29
P
38
C
17
F
Ingredients
Ingredients
Chicken Thigh (33%), Water, Basmati Rice (13%), Crushed Tomato (6%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Cooking Cream (Contains Milk), Onion, Coconut Yoghurt (2.5%), Carrot, Olive Pomace Oil, Red Capsicum, Minced Garlic, Minced Ginger, Tomato Paste (1%), Lemon Juice, Salt, Coconut Sugar, Curry Powder, Garam Masala, Smoked Paprika, Ground Coriander, Black Pepper, Cumin, Turmeric, Saffron.
Allergens
Contains: milk
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1800kJ/ 430Cal
600kJ/ 143Cal
-
Protein
29g
9.7g
-
Fat Total
17.3g
5.8g
-
- saturated
6g
2g
-
Carbohydrate
37.6g
12.5g
-
- sugars
4.3g
1.4g
-
Dietary Fibre
4.4g
1.5g
-
Sodium
632mg
211mg
-
Iron
7.1mg
2.4mg
-
Zinc
3.2mg
1.1mg
-
Vitamin E
4.2mg
1.4mg
Instructions
Instructions
