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Butter Chicken with Cauli Rice

Butter Chicken with Cauli Rice

$12.45
350 g
Tax included.

Tender chicken marinated in warming spices, gently simmered in a creamy tomato curry and aromatic Indian flavours like cardamom, cinnamon and garam masala. Paired with light, fluffy cauliflower rice for a satisfying, lower-carb take on a classic dish.

Spice Level: Mild 🌶️

Keto Meal

Ingredients:

Chicken Thigh (35%), Water, Cauliflower (12%), Crushed Tomato (6%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Cooking Cream (Contains Milk), Onion, Coconut Yoghurt (2.5%), Carrot, Olive Pomace Oil, Red Capsicum, Minced Garlic, Minced Ginger, Tomato Paste (1%), Lemon Juice, Coconut Sugar, Salt, Curry Powder, Garam Masala, Smoked Paprika, Ground Coriander, Black Pepper, Cumin, Turmeric, Saffron.

Allergen Contains: milk 

Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 350g
Energy: 1570kJ/ 375Cal
Protein: 33.2g 
Fat,total: 21.1g 
- saturated: 6.8g 
Carbohydrate: 9.1g 
-sugar: 7.5g 
Sodium: 577mg


Average quantity per serve: 100g
Energy: 450kJ/ 107Cal
Protein: 9.5g 
Fat,total: 6g 
- saturated: 2g 
Carbohydrate: 2.6g 
-sugar: 2.1g 
Sodium: 165mg

Size

No Added Gluten

No Added Nuts

No Added Soy

No Added Wheat

375

CAL

33

P

9

C

21

F

Ingredients

Chicken Thigh (35%), Water, Cauliflower (12%), Crushed Tomato (6%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Cooking Cream (Contains Milk), Onion, Coconut Yoghurt (2.5%), Carrot, Olive Pomace Oil, Red Capsicum, Minced Garlic, Minced Ginger, Tomato Paste (1%), Lemon Juice, Coconut Sugar, Salt, Curry Powder, Garam Masala, Smoked Paprika, Ground Coriander, Black Pepper, Cumin, Turmeric, Saffron.

Allergens

Contains: milk

May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    1570kJ/ 375Cal

    450kJ/ 107Cal

  • Protein

    33.2g

    9.5g

  • Fat Total

    21.1g

    6g

  • - saturated

    6.8g

    2g

  • Carbohydrate

    9.1g

    2.6g

  • - sugars

    7.5g

    2.1g

  • Sodium

    577mg

    165mg

Instructions

Storage

  • Keep refrigerated between 0 °C and 5 ' C.
  • If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.

Heating

Heating In A Microwave

  • Remove sleeve.
  • Peel back one corner of film and remove sauce/dressing, if any.
  • Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
  • Remove film carefully and consume immediately.

Heating On A Stove Top

  • Remove sleeve and film.
  • Empty contents of the tray into a pot.
  • Heat on high until piping hot.
  • Plate up and consume immediately.
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