Tender chicken cooked in a classic tikka masala sauce made with aromatic spices, served with fluffy basmati rice. A comforting Indian-style meal with balanced flavours.
Ingredients:
Chicken drumstick flesh (39%), Rice (29%), Base sauce(23%), Yoghurt (whole milk), Ginger garlic paste, Lemon juice, Kashmiri chilli powder, Garam masala, Salt, Kasuri methi, cumin pwd, coriander pwd, Diced onion 5mm, Light cream (18% fat), Green capsicum, Red capsicum, Tandoori marinade, oil, Tomato puree, Sugar, Cornstarch, Red chillies, Fresh coriander (leaves & stems), Vegetable stock powder.
Allergen Contains: Dairy
Allergen May Contains:
gluten, soy, mustard, sesame
Nutritional Information:
Average quantity per serve: 350g
Energy: 2030 kJ / 485.2 Cal
Protein: 35.0 g
Fat, total: 18.6 g
Saturated fat: 6.1 g
Carbohydrate: 44.4 g
Sugars: 4.1 g
Dietary fibre: 3.7 g
Sodium: 548 mg
Calcium: 82 mg
Average quantity per serve: 100g
Energy: 580kJ/ 138.6cal
Protein: 10g
Fat, total: 5.3g
saturated fat: 1.8g
Carbohydrate: 12.7g
sugars: 1.2g
Dietary fibre: 1.0g
Sodium: 157mg
Calcium: 23mg
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No Added Nuts
No Added Soy
No Added Wheat
485
CAL
35
P
44
C
19
F
Ingredients
Ingredients
Chicken drumstick flesh (39%), Rice (29%), Base sauce(23%), Yoghurt (whole milk), Ginger garlic paste, Lemon juice, Kashmiri chilli powder, Garam masala, Salt, Kasuri methi, cumin pwd, coriander pwd, Diced onion 5mm, Light cream (18% fat), Green capsicum, Red capsicum, Tandoori marinade, oil, Tomato puree, Sugar, Cornstarch, Red chillies, Fresh coriander (leaves & stems), Vegetable stock powder.
Allergens
Contains: Dairy
May Contain: gluten, soy, mustard, sesame
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2030 kJ / 485.2 Cal
580kJ/ 138.6cal
-
Protein
35.0 g
10g
-
Fat
18.6 g
5.3g
-
total
6.1 g
1.8g
-
saturated fat
44.4 g
12.7g
-
Carbohydrate
4.1 g
1.2g
-
sugars
3.7 g
1.0g
-
Dietary fibre
548 mg
157mg
-
Sodium
82 mg
23mg
-
Calcium
Instructions
Instructions
