Tender strips of chicken marinated in a flavourful blend of spices, then cooked to perfection. Coated with rich, creamy peanut sauce. A savoury, satisfying classic from the streets of South East Asia.
Ingredients:
Chicken Breast (31%), Basmati Rice (25%), Eggplant (18%), Coconut Milk (Coconut Milk, Stabilisers (415, 412, 407)), Shallot, Red Capsicum, Peanut (1.5%), Olive Oil, Lemongrass, Minced Garlic, Tamarind Paste, Coconut Sugar, Carrot, Cumin, Peanut Butter (0.5%), Salt, Lemon Juice, Ground Coriander, Turmeric, Black Pepper, Chilli Flakes.
Allergen Contains: peanut
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 450g
Energy: 2690kJ/ 643Cal
Protein: 40.5g
Fat,total: 27.6g
- saturated: 13.3g
Carbohydrate: 54.1g
-sugar: 10.5g
Dietary Fibre: 6.5g
Sodium: 781mg
Calcium: 116mg
Average quantity per serve: 100g
Energy: 598kJ/ 143Cal
Protein: 9.0g
Fat,total: 6.1g
- saturated: 3.0g
Carbohydrate: 12.0g
-sugar: 2.3g
Dietary Fibre: 1.5g
Sodium: 173mg
Calcium: 25.8mg
No Added Dairy
No Added Wheat
643
CAL
41
P
54
C
28
F
Ingredients
Ingredients
Chicken Breast (31%), Basmati Rice (25%), Eggplant (18%), Coconut Milk (Coconut Milk, Stabilisers (415, 412, 407)), Shallot, Red Capsicum, Peanut (1.5%), Olive Oil, Lemongrass, Minced Garlic, Tamarind Paste, Coconut Sugar, Carrot, Cumin, Peanut Butter (0.5%), Salt, Lemon Juice, Ground Coriander, Turmeric, Black Pepper, Chilli Flakes.
Allergens
Contains: peanut
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2690kJ/ 643Cal
598kJ/ 143Cal
-
Protein
40.5g
9.0g
-
Fat Total
27.6g
6.1g
-
- saturated
13.3g
3.0g
-
Carbohydrate
54.1g
12.0g
-
- sugars
10.5g
2.3g
-
Dietary Fibre
6.5g
1.5g
-
Sodium
781mg
173mg
-
Calcium
116mg
25.8mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
- AOadam o.Verified Buyer2 weeks agoRated 5 out of 5 starsStunning meal
This meal is absolutely amazing
Was this helpful? - SDsuzzanne d.Verified Buyer1 month agoRated 5 out of 5 starsloved it
really delicious and tasty. i would have eaten two bowls.
Was this helpful? - MCMary C.Verified Buyer3 months agoRated 5 out of 5 starsDelicious
I’ve been buying from Macros for 8 weeks now. Every meal has been top quality, healthy and delicious. Hubby and I really enjoy the variety too, there is such a huge range. I particularly like having identifiable chunks of real veggies e.g. pieces of broccoli, just as though you’d made the meal yourself. It’s good too, being able to have a choice of meal sizes as well. We can truthfully say there has not been a meal we did not like. Having tried every other meal delivery service available we will be sticking with Macros.
Was this helpful? - DFDylan F.Verified Buyer10 months agoRated 5 out of 5 stars5 Stars
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Was this helpful? - JAJoseph A.Verified Buyer11 months agoRated 5 out of 5 stars5 Stars
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