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Japanese Miso Salmon

Japanese Miso Salmon

$13.95
300 g
Tax included.

Succulent salmon fillets glazed with a sweet and savoury miso marinade, expertly cooked and paired with a bed of udon noodles for a satisfying taste of Japan.

Ingredients:
Udon Noodles (33%) (Wheat Flour, Water, Starch Acetate (1420), Salt), Fish (Salmon) (29%), Broccoli (26%), Spring Onion, Mirin, White Miso Paste (1.5%) (Contains Soy), Soy Sauce, Olive Pomace Oil, Vinegar Powder, Sesame Oil (Contains Soy), Nori Seaweed, Lemon Juice, Sake, Sesame Seeds, Coconut Sugar, Salt, Black Pepper.

Allergen Contains:  wheat, gluten, fish, soy, sesame

Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 300g
Energy: 1967 kJ / 471 Cal
Protein: 32.7 g
Fat, total: 22.1 g
- saturated: 4.7 g
Carbohydrate: 37.5 g
- sugars: 4.9 g
Dietary Fibre: 3.0 g
Sodium: 1273 mg
Selenium: 24.7 μg
Vitamin E: 4.3 mg
Vitamin B6: 0.6 mg

Average quantity per serve: 100g
Energy: 638kJ/ 153Cal
Protein: 9.3g 
Fat,total: 7.3g 
- saturated: 1.5g 
Carbohydrate: 11.5g 
-sugar: 1.7g
Dietary Fibre: 1.1g 
Sodium: 406mg
Selenium: 8.2μg
Vitamin E: 1.4mg
Vitamin B6: 0.2mg

Size

No Added Dairy

No Added Nuts

471

CAL

33

P

63

C

22

F

Ingredients

Udon Noodles (33%) (Wheat Flour, Water, Starch Acetate (1420), Salt), Fish (Salmon) (29%), Broccoli (26%), Spring Onion, Mirin, White Miso Paste (1.5%) (Contains Soy), Soy Sauce, Olive Pomace Oil, Vinegar Powder, Sesame Oil (Contains Soy), Nori Seaweed, Lemon Juice, Sake, Sesame Seeds, Coconut Sugar, Salt, Black Pepper.

Allergens

Contains: wheat, gluten, fish, soy, sesame

May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    1967 kJ / 471 Cal

    656kJ/ 157Cal

  • Protein

    32.7 g

    10.8g

  • Fat Total

    22.1 g

    7.4g

  • - saturated

    4.7 g

    1.5g

  • Carbohydrate

    37.5 g

    12.5g

  • - sugars

    4.9 g

    1.6g

  • Dietary Fibre

    3.0 g

    1g

  • Sodium

    1273 mg

    425mg

  • Selenium

    24.7 μg

    8.2μg

  • Vitamin E

    4.3 mg

    1.4mg

  • Vitamin B6

    0.6 mg

    0.2mg

Instructions

Storage

  • Keep refrigerated between 0 °C and 5 ' C.
  • If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.

Heating

Heating In A Microwave

  • Remove sleeve.
  • Peel back one corner of film and remove sauce/dressing, if any.
  • Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
  • Remove film carefully and consume immediately.

Heating On A Stove Top

  • Remove sleeve and film.
  • Empty contents of the tray into a pot.
  • Heat on high until piping hot.
  • Plate up and consume immediately.
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