Chicken slathered and roasted in kecap manis, sambal oelek and aromatics, served with nasi uduk coconut rice.
Ingredients:
Chicken Tenderloin (28%), Water, Choy Sum (20%), White Rice (14%), Coconut Milk (6%) (Coconut Milk, Stabilisers (415, 412, 407)), Kecap Manis (2.5%) (Contains Soy, Wheat, Sulphites), Minced Garlic, Olive Oil, Sambal Oelek (1.5%), Shallot, Galangal (1%), Lemongrass (1%), Lime Juice, Minced Ginger, Salt, Coconut Sugar, Ground Coriander, Curry Leaf, Makrut Lime Leaf, Black Pepper.
Allergen Contains: soy, wheat, gluten, sulphites
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 450g
Energy: 2150kJ/ 514Cal
Protein: 40.5g
Fat,total: 20.4g
- saturated: 7.4g
Carbohydrate: 37.5g
-sugar: 11.7g
Dietary Fibre: 7.8g
Sodium: 921mg
Calcium: 282.1mg
Average quantity per serve: 100g
Energy: 478kJ/ 114Cal
Protein: 9.0g
Fat,total: 4.5g
- saturated: 1.6g
Carbohydrate: 8.3g
-sugar: 2.6g
Dietary Fibre: 1.7g
Sodium: 205mg
Calcium: 62.7mg
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No Added Dairy
No Added Nuts
514
CAL
41
P
38
C
20
F
Ingredients
Ingredients
Chicken Tenderloin (28%), Water, Choy Sum (20%), White Rice (14%), Coconut Milk (6%) (Coconut Milk, Stabilisers (415, 412, 407)), Kecap Manis (2.5%) (Contains Soy, Wheat, Sulphites), Minced Garlic, Olive Oil, Sambal Oelek (1.5%), Shallot, Galangal (1%), Lemongrass (1%), Lime Juice, Minced Ginger, Salt, Coconut Sugar, Ground Coriander, Curry Leaf, Makrut Lime Leaf, Black Pepper.
Allergens
Contains: soy, wheat, gluten, sulphites
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2150kJ/ 514Cal
478kJ/ 114Cal
-
Protein
40.5g
9.0g
-
Fat Total
20.4g
4.5g
-
- saturated
7.4g
1.6g
-
Carbohydrate
37.5g
8.3g
-
- sugars
11.7g
2.6g
-
Dietary Fibre
7.8g
1.7g
-
Sodium
921mg
205mg
-
Calcium
282.1mg
62.7mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
