Al dente fettuccine in a deliciously creamy yet dairy-free alfredo sauce from cauliflower, sunflower seeds and nutritional yeast seasoned with onion, garlic, basil and black pepper with Swiss brown mushrooms.
Ingredients:
Pasta (51%) (Durum Wheat Semolina), Swiss Brown Mushroom (10%), Water, Green Peas (9%), Sunflower Seed, Olive Oil, Cauliflower, Apple Cider Vinegar, Nutritional Yeast, Salt, Basil, Black Pepper, Onion Powder, Garlic Powder.
Allergen Contains: wheat, gluten
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 2410kJ/ 575Cal
Protein: 19.9g
Fat,total: 31.7g
- saturated: 4.2g
Carbohydrate: 47.9g
-sugar: 2.3g
Dietary Fibre: 10g
Sodium: 677mg
Calcium: 60.8mg
Average quantity per serve: 100g
Energy: 688kJ/ 164Cal
Protein: 5.7g
Fat,total: 9.1g
- saturated: 1.2g
Carbohydrate: 13.7g
-sugar: 0.6g
Dietary Fibre: 2.9g
Sodium: 193mg
Calcium: 17.4mg
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No Added Dairy
No Added Nuts
575
CAL
20
P
48
C
32
F
Ingredients
Ingredients
Pasta (51%) (Durum Wheat Semolina), Swiss Brown Mushroom (10%), Water, Green Peas (9%), Sunflower Seed, Olive Oil, Cauliflower, Apple Cider Vinegar, Nutritional Yeast, Salt, Basil, Black Pepper, Onion Powder, Garlic Powder.
Allergens
Contains: wheat, gluten
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2410kJ/ 575Cal
688kJ/ 164Cal
-
Protein
19.9g
5.7g
-
Fat Total
31.7g
9.1g
-
- saturated
4.2g
1.2g
-
Carbohydrate
47.9g
13.7g
-
- sugars
2.3g
0.6g
-
Dietary Fibre
10g
2.9g
-
Sodium
677mg
193mg
-
Calcium
60.8mg
17.4mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
