Tender cuts of sous vide beef and shiitake mushrooms, simmered in MACROS’ legendary black pepper sauce, chef-made from our secret combo of sweet and umami sauces with garlic and shallots. Served with noodles and a side of steamed broccoli.
Ingredients:
Chicken Breast (32%), Basmati Rice, Broccoli (17%), Tomato Sauce (Concentrated Tomato, Sugar, Salt, Food Acid (260), Natural Flavours, Spice.), Green Capsicum (2%), Onion, Pineapple (2%), Pineapple Juice, Red Capsicum (2%), Apple Cider Vinegar, Coconut Amino, Minced Garlic, Olive Oil, Spring Onion, Carrot, Coconut Sugar, Arrowroot Flour, Salt, Black Pepper.
Allergen Contains: none
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 1780kJ/ 426Cal
Protein: 39.6g
Fat,total: 6.6g
- saturated: 1.4g
Carbohydrate: 48.5g
-sugar: 12.3g
Dietary Fibre: 3.8g
Sodium: 524mg
Iron: 3.5mg
Vitamin E: 5.2mg
Average quantity per serve: 100g
Energy: 509kJ/ 122Cal
Protein: 11.3g
Fat,total: 1.9g
- saturated: 0.4g
Carbohydrate: 13.9g
-sugar: 3.5g
Dietary Fibre: 1.1g
Sodium: 150mg
Iron: 1mg
Vitamin E: 1.5mg
No Added Dairy
No Added Gluten
No Added Nuts
No Added Wheat
426
CAL
40
P
49
C
7
F
Ingredients
Ingredients
Chicken Breast (32%), Basmati Rice, Broccoli (17%), Tomato Sauce (Concentrated Tomato, Sugar, Salt, Food Acid (260), Natural Flavours, Spice.), Green Capsicum (2%), Onion, Pineapple (2%), Pineapple Juice, Red Capsicum (2%), Apple Cider Vinegar, Coconut Amino, Minced Garlic, Olive Oil, Spring Onion, Carrot, Coconut Sugar, Arrowroot Flour, Salt, Black Pepper.
Allergens
Contains: none
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1780kJ/ 426Cal
509kJ/ 122Cal
-
Protein
39.6g
11.3g
-
Fat Total
6.6g
1.9g
-
- saturated
1.4g
0.4g
-
Carbohydrate
48.5g
13.9g
-
- sugars
12.3g
3.5g
-
Dietary Fibre
3.8g
1.1g
-
Sodium
524mg
150mg
-
Iron
3.5mg
1mg
-
Vitamin E
5.2mg
1.5mg
Instructions
Instructions
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.