Roast chicken tenders over a warm roasted mix of broccoli rice, corn and roasted red capsicum, seasoned with lime pepper and finished with flaked almonds.
Medium: 175g roast chicken, 175g warm salad, flaked almonds.
Ingredients:
Chicken Tenderloin (55%), Broccoli (24%), Corn (9.7%), Roasted Capsicum Strips (Red Peppers, Water, Vinegar, Salt, Sugar) (8.7%), Olive Pomace Oil (1.6%), Lime Pepper Seasoning, Almonds, Vinegar Powder.
Allergen Contains: almond
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
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No Added Dairy
366
CAL
56
P
9
C
10
F
Ingredients
Ingredients
Chicken Tenderloin (55%), Broccoli (24%), Corn (9.7%), Roasted Capsicum Strips (Red Peppers, Water, Vinegar, Salt, Sugar) (8.7%), Olive Pomace Oil (1.6%), Lime Pepper Seasoning, Almonds, Vinegar Powder.
Allergens
Contains: almond
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1531kJ/ 366Cal
438kJ/ 105Cal
-
Protein
56.0g
16.0g
-
Fat Total
10.1g
2.9g
-
- saturated
1.7g
0.5g
-
Carbohydrate
8.7g
2.5g
-
- sugars
5.4g
1.5g
-
Dietary Fibre
6.4g
1.8g
-
Sodium
621mg
177mg
Instructions
Instructions
