Golden chicken tenders and baked macaroni come together in a bold, creamy cheese sauce with just the right kick of heat. Balanced with a pop of greens, this dish delivers indulgence, spice and satisfaction in every bite.
Spice Level: Mild 🌶️
New & Improved Recipe
Check the ingredients section below for updated allergen information
Ingredients:
Chicken Tenderloin (33%), Low Fat Milk (22%), Pasta (19%) (Durum Wheat Semolina), Broccoli (14%), Parmesan Cheese (4.5%) (Contains Milk), Wheat Flour, Olive Pomace Oil, Canola Oil, Cheese (1%) (Contains Milk), Salt, Garlic Powder, Coconut Sugar, Onion Powder, Smoked Paprika, Black Pepper, Cumin, Mustard Powder, Nutmeg, Chilli Powder, Mixed Herbs.
Allergen Contains: wheat, gluten, milk
Allergen May Contain:
fish, crustacean, mollusc, lupin, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 2380kJ/ 569Cal
Protein: 49.8g
Fat,total: 23.3g
- saturated: 8g
Carbohydrate: 37.8g
-sugar: 8.7g
Dietary Fibre: 3.9g
Sodium: 1210mg
Calcium: 407.7mg
Vitamin B12: 1.6μg
Vitamin E: 5.5mg
Average quantity per serve: 100g
Energy: 680kJ/ 163Cal
Protein: 14.2g
Fat,total: 6.7g
- saturated: 2.3g
Carbohydrate: 10.8g
-sugar: 2.5g
Dietary Fibre: 1.1g
Sodium: 345mg
Calcium: 116.5mg
Vitamin B12: 0.5μg
Vitamin E: 1.6mg
Couldn't load pickup availability

No Added Nuts

No Added Soy
569
CAL
50
P
38
C
23
F
Ingredients
Ingredients
Chicken Tenderloin (33%), Low Fat Milk (22%), Pasta (19%) (Durum Wheat Semolina), Broccoli (14%), Parmesan Cheese (4.5%) (Contains Milk), Wheat Flour, Olive Pomace Oil, Canola Oil, Cheese (1%) (Contains Milk), Salt, Garlic Powder, Coconut Sugar, Onion Powder, Smoked Paprika, Black Pepper, Cumin, Mustard Powder, Nutmeg, Chilli Powder, Mixed Herbs.
Allergens
Contains: wheat, gluten, milk
May Contain: fish, crustacean, mollusc, lupin, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2380kJ/ 569Cal
680kJ/ 163Cal
-
Protein
49.8g
14.2g
-
Fat Total
23.3g
6.7g
-
- saturated
8g
2.3g
-
Carbohydrate
37.8g
10.8g
-
- sugars
8.7g
2.5g
-
Dietary Fibre
3.9g
1.1g
-
Sodium
1210mg
345mg
-
Calcium
407.7mg
116.5mg
-
Vitamin B12
1.6μg
0.5μg
-
Vitamin E
5.5mg
1.6mg
Instructions
Instructions
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.



- AHAmanda H.Verified Buyer2 weeks agoRated 5 out of 5 starsFave!
Absolutely delicious! My favourite meal so far!
Was this helpful? - MJMateen J.Verified Buyer3 weeks agoRated 5 out of 5 starsOne of my favourites
Definitely with it. Chicken is well cooked and seasoned. Is also fairly filling without being overloaded with calories. Liked the high protein as well.
Was this helpful? - SWSean W.Verified Buyer4 weeks agoRated 5 out of 5 starsBeautiful
Delicious since it was updated.
Was this helpful? - SHStacey H.Verified Buyer4 weeks agoRated 5 out of 5 starsNew favourtie
Favourite meal hands down. Good quality chicken and the mac & cheese is delicious!
Was this helpful? - SHStacey H.Verified Buyer1 month agoRated 5 out of 5 starsNew favourite!
Yum!! My new favourite! So good!
Was this helpful?