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Chicken Curry Mughlai with Rice

Chicken Curry Mughlai with Rice

Regular price
$12.45
Sale price Regular price
450 g
Tax included.

Tender chicken cooked in a rich Mughlai-style curry made with aromatic spices, served with fragrant saffron rice. A comforting, balanced meal inspired by classic North Indian flavours.

Ingredients:
Chicken thigh (34%), White Rice (31%), Onion (11%), chilly powder, tomatoes, turmeric, Coriander powder, Cumin powder, Cumin seed, Chat masala, Garam masala, Ginger garlic paste, Yogurt, Kasuri methi, Ghee, Salt, Cashew paste, Water, Cream, Fresh coriander, Saffron water.

Allergen Contains: Dairy, Cashewnut

Allergen May Contains: 
sesame gluten, soy, mustard

Nutritional Information:

Average quantity per serve: 450g
Energy: 2505kJ/ 598.71cal
Protein: 38g
Fat, total: 11.7g
saturated fat: 2.7g
Carbohydrate: 72.3g
sugars: 6.3g
Dietary fibre: 5.4g
Sodium: 592mg
Calcium: 52mg

Average quantity per serve: 100g
Energy: 556kJ/ 132.89Cal
Protein: 8g
Fat,total: 2.6g
- saturated: 0.6g
Carbohydrate: 16.1g
-sugar: 1.4g
Dietary Fibre: 1.2g
Sodium: 131mg
Calcium: 11mg

Size

No Added Gluten

No Added Wheat

599

CAL

38

P

72

C

12

F

Ingredients

Chicken thigh (34%), White Rice (31%), Onion (11%), chilly powder, tomatoes, turmeric, Coriander powder, Cumin powder, Cumin seed, Chat masala, Garam masala, Ginger garlic paste, Yogurt, Kasuri methi, Ghee, Salt, Cashew paste, Water, Cream, Fresh coriander, Saffron water.

Allergens

Contains: Dairy, Cashewnut

May Contain: sesame gluten, soy, mustard

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    2505kJ/ 598.71

    556kJ/ 132.89Cal

  • Protein

    38g

    8g

  • Fat

    11.7g

    2.6g

  • total

    2.7g

    0.6g

  • saturated fat

    72.3g

    16.1g

  • Carbohydrate

    6.3g

    1.4g

  • sugars

    5.4g

    1.2g

  • Dietary fibre

    592mg

    131mg

  • Sodium

    52mg

    11mg

  • Calcium

Instructions

Storage

  • Keep refrigerated between 0 °C and 5 ' C.
  • If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.

Heating

Heating In A Microwave

  • Remove sleeve.
  • Peel back one corner of film and remove sauce/dressing, if any.
  • Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
  • Remove film carefully and consume immediately.

Heating On A Stove Top

  • Remove sleeve and film.
  • Empty contents of the tray into a pot.
  • Heat on high until piping hot.
  • Plate up and consume immediately.
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