Tender chicken cooked in a classic tikka masala sauce, served with fragrant saffron rice. A balanced, protein-rich meal inspired by traditional Indian flavours.
Ingredients:
Chicken thigh(42%), Rice (28%), Sauce (17%), oil, Cashew paste, onion, Yoghurt, Vegetable oil, Garam masala, Chilli powder, Ginger garlic paste, Coriander seed, Mace, Cardamom seeds, Water, Rose water, Kawara, Salt, Saffron.
Allergen Contains: Dairy, Cashewnut
Allergen May Contains: sesame gluten, soy, mustard
Nutritional Information:
Average quantity per serve: 350g
Energy: 3134 kJ / 749.2 Cal
Protein: 47.4 g
Fat, total: 39.9 g
Saturated fat: 11.3 g
Carbohydrate: 50.2 g
Sugars: 5.9 g
Dietary fibre: 4.1 g
Sodium: 576 mg
Calcium: 113 mg
Average quantity per serve: 100g
Energy: 895.6kJ/ 214.0cal
Protein: 13.6g
Fat, total: 11.4g
saturated fat: 3.2g
Carbohydrate: 14.4g
sugars: 1.7g
Dietary fibre: 1.2g
Sodium: 164mg
Calcium: 32mg
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No Added Gluten
No Added Soy
963
CAL
61
P
65
C
51
F
Ingredients
Ingredients
Chicken thigh(42%), Rice (28%), Sauce (17%), oil, Cashew paste, onion, Yoghurt, Vegetable oil, Garam masala, Chilli powder, Ginger garlic paste, Coriander seed, Mace, Cardamom seeds, Water, Rose water, Kawara, Salt, Saffron.
Allergens
Contains: dairy, cashewnut
May Contain: sesame gluten, soy, mustard
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
3134 kJ / 749.2 Cal
895.6kJ/ 214.0cal
-
Protein
47.4 g
13.6g
-
Fat
39.9 g
11.4g
-
total
11.3 g
3.2g
-
saturated fat
50.2 g
14.4g
-
Carbohydrate
5.9 g
1.7g
-
sugars
4.1 g
1.2g
-
Dietary fibre
576 mg
164mg
-
Sodium
113 mg
32mg
-
Calcium
Instructions
Instructions
