Tender chicken cooked in a classic tikka masala sauce, served with fragrant saffron rice. A balanced, protein-rich meal inspired by traditional Indian flavours.
Ingredients:
Chicken thigh(42%), Rice (28%), Sauce (17%), oil, Cashew paste, onion, Yoghurt, Vegetable oil, Garam masala, Chilli powder, Ginger garlic paste, Coriander seed, Mace, Cardamom seeds, Water, Rose water, Kawara, Salt, Saffron.
Allergen Contains: Dairy, Cashewnut
Allergen May Contains: sesame gluten, soy, mustard
Nutritional Information:
Average quantity per serve: 450g
Energy: 4030kJ/ 963.2cal
Protein: 61g
Fat, total: 51.3g
saturated fat: 14.5g
Carbohydrate: 64.6g
sugars: 7.6g
Dietary fibre: 5.3g
Sodium: 740mg
Calcium: 145mg
Average quantity per serve: 100g
Energy: 895.6kJ/ 214.0cal
Protein: 13.6g
Fat, total: 11.4g
saturated fat: 3.2g
Carbohydrate: 14.4g
sugars: 1.7g
Dietary fibre: 1.2g
Sodium: 164mg
Calcium: 32mg
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No Added Gluten
No Added Soy
963
CAL
61
P
65
C
51
F
Ingredients
Ingredients
Chicken thigh(42%), Rice (28%), Sauce (17%), oil, Cashew paste, onion, Yoghurt, Vegetable oil, Garam masala, Chilli powder, Ginger garlic paste, Coriander seed, Mace, Cardamom seeds, Water, Rose water, Kawara, Salt, Saffron.
Allergens
Contains: dairy, cashewnut
May Contain: sesame gluten, soy, mustard
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
4030kJ/ 963.2cal
895.6kJ/ 214.0cal
-
Protein
61g
13.6g
-
Fat
51.3g
11.4g
-
total
14.5g
3.2g
-
saturated fat
64.6g
14.4g
-
Carbohydrate
7.6g
1.7g
-
sugars
5.3g
1.2g
-
Dietary fibre
740mg
164mg
-
Sodium
145mg
32mg
-
Calcium
Instructions
Instructions
